Cocoa Bursts

Better Valu

Total Energy

140

kcal

96.97

% from carbs

3.03

% from protein

0

% from fats

In 37 g

% daily value

Sodium, Na

140mg

6.1%

Potassium, K

20mg

0.4%

Total Carbohydrates

32g

11.6%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Bursts

A typical serving 1 cup of Cocoa Bursts (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa Bursts depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cocoa Bursts contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa Bursts depends on the ingredients exists in it. On average, 1 cup of Cocoa Bursts (about 37 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 37 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 37 grams) contains about 32 grams of carbohydrates.

Cocoa Bursts contains approximately 0 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cocoa Bursts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.