Baked Onion Bursts

Kitchen Cooked

2.76

% from protein

41.38

% from carbs

41.38

% from fat

Baked Onion Bursts Nutrients FAQs

Nutrients

What is the calorie content of Baked Onion Bursts?

A typical serving 19 pieces (28 grams) of Baked Onion Bursts contains approximately 150 calories.

You can check the exact calorie content by logging Baked Onion Bursts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Onion Bursts have?

The amount of fat in Baked Onion Bursts depends on the ingredients and preparation method. On average, one serving 19 pieces (28 grams) of Baked Onion Bursts contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Onion Bursts have?

The protein content in Baked Onion Bursts depends on the ingredients exists in it. On average, 19 pieces (28 grams) of Baked Onion Bursts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Onion Bursts, Download Nutribit app for healthier you!

How much sugar does a Baked Onion Bursts have?

On average, 19 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Onion Bursts.

How Much carbohydrates (carbs) is in Baked Onion Bursts?

The amount of carbohydrates (carbs) in Baked Onion Bursts depends on its serving size and preparation. On average, 19 pieces (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Onion Bursts.

How Much Fiber is in Baked Onion Bursts?

Baked Onion Bursts contains approximately 0.5 grams of fiber in 19 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Onion Bursts for healthier you!

What vitamins and minerals are in a Baked Onion Bursts?

Baked Onion Bursts contains following minerals:

  • Baked Onion Bursts has 160mg of Sodium, Na.
  • Baked Onion Bursts has 23mg of Potassium, K.

General

Does Baked Onion Bursts contain caffeine?

Baked Onion Bursts does not contain any caffeine.

Does Baked Onion Bursts contain alcohol?

Baked Onion Bursts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Onion Bursts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Onion Bursts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Onion Bursts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Onion Bursts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Onion Bursts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Onion Bursts for free?

Yes absolutely, Since Baked Onion Bursts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Onion Bursts with water tracking feature?

Baked Onion Bursts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Onion Bursts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Onion Bursts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Onion Bursts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Onion Bursts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Onion Bursts

How to burn 150 calories?

The amount of exercise required to burn off 19 pieces Baked Onion Bursts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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