Mild Beef Jerky

Goldrush

70.75

% from protein

10.88

% from carbs

10.88

% from fat

Mild Beef Jerky Nutrients FAQs

Nutrients

What is the calorie content of Mild Beef Jerky?

A typical serving 1 oz (28 grams) of Mild Beef Jerky contains approximately 70 calories.

You can check the exact calorie content by logging Mild Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Beef Jerky have?

The amount of fat in Mild Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mild Beef Jerky contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Beef Jerky have?

The protein content in Mild Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mild Beef Jerky contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Beef Jerky, Download Nutribit app for healthier you!

How much sugar does a Mild Beef Jerky have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Beef Jerky.

How Much carbohydrates (carbs) is in Mild Beef Jerky?

The amount of carbohydrates (carbs) in Mild Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Beef Jerky.

How Much Fiber is in Mild Beef Jerky?

Mild Beef Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Beef Jerky for healthier you!

What vitamins and minerals are in a Mild Beef Jerky?

Mild Beef Jerky contains following minerals:

  • Mild Beef Jerky has 510mg of Sodium, Na.
  • Mild Beef Jerky has 1.08mg of Iron.

General

Does Mild Beef Jerky contain caffeine?

Mild Beef Jerky does not contain any caffeine.

Does Mild Beef Jerky contain alcohol?

Mild Beef Jerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Beef Jerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Beef Jerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Beef Jerky for free?

Yes absolutely, Since Mild Beef Jerky does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Beef Jerky with water tracking feature?

Mild Beef Jerky does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mild Beef Jerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Beef Jerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Beef Jerky

Protein in Mild Beef Jerky supports building and repairing tissues.

Builds and repairs tissues in Mild Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild Beef Jerky supports immune function.

Supports immune function in Mild Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild Beef Jerky helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild Beef Jerky provides energy.

Provides energy in Mild Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild Beef Jerky supports muscle growth and strength.

Supports muscle growth and strength in Mild Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild Beef Jerky helps in weight management.

Helps in weight management in Mild Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild Beef Jerky aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild Beef Jerky supports bone health.

Supports bone health in Mild Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild Beef Jerky improves skin, hair, and nails.

Improves skin, hair, and nails in Mild Beef Jerky is essential for the health and growth of hair, skin, and nails.

Protein in Mild Beef Jerky regulates blood sugar levels.

Regulates blood sugar levels in Mild Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mild Beef Jerky supports fluid balance.

Maintains Fluid Balance in Mild Beef Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Beef Jerky supports nerve function.

Supports Nerve Function in Mild Beef Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Beef Jerky helps regulate blood pressure.

Regulates Blood Pressure in Mild Beef Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Beef Jerky supports muscle function.

Aids Muscle Function in Mild Beef Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Beef Jerky aids nutrient absorption.

Improves Nutrient Absorption in Mild Beef Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Beef Jerky helps balance pH levels.

Balances pH Levels in Mild Beef Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Beef Jerky supports bone health.

Supports Bone Health in Mild Beef Jerky helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Mild Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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