Beef Jerky, Mild
Firehouse
72.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Jerky, Mild Nutrients FAQs
Nutrients
- Vitamin C:Beef Jerky, Mild has 1.2 mg of Vitamin C.
- Beef Jerky, Mild has 484mg of Sodium, Na.
- Beef Jerky, Mild has 1.44mg of Iron.
What is the calorie content of Beef Jerky, Mild?
A typical serving 1 oz. (28 grams) of Beef Jerky, Mild contains approximately 80 calories.
You can check the exact calorie content by logging Beef Jerky, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Mild have?
The amount of fat in Beef Jerky, Mild depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Beef Jerky, Mild contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Mild have?
The protein content in Beef Jerky, Mild depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Beef Jerky, Mild contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Mild, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Mild have?
On average, 1 oz. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Mild.
How Much carbohydrates (carbs) is in Beef Jerky, Mild?
The amount of carbohydrates (carbs) in Beef Jerky, Mild depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Mild.
How Much Fiber is in Beef Jerky, Mild?
Beef Jerky, Mild contains approximately 0 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Mild for healthier you!
What vitamins and minerals are in a Beef Jerky, Mild?
Vitamins in Beef Jerky, Mild:
Beef Jerky, Mild contains following minerals:
General
Does Beef Jerky, Mild contain caffeine?
Beef Jerky, Mild does not contain any caffeine.
Does Beef Jerky, Mild contain alcohol?
Beef Jerky, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Mild for free?
Yes absolutely, Since Beef Jerky, Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Mild with water tracking feature?
Beef Jerky, Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Jerky, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Mild
Protein in Beef Jerky, Mild supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Mild supports immune function.
Supports immune function in Beef Jerky, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Mild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Mild provides energy.
Provides energy in Beef Jerky, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Mild supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Mild helps in weight management.
Helps in weight management in Beef Jerky, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Mild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Mild supports bone health.
Supports bone health in Beef Jerky, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Mild improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Mild is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Mild regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Jerky, Mild supports fluid balance.
Maintains Fluid Balance in Beef Jerky, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Jerky, Mild supports nerve function.
Supports Nerve Function in Beef Jerky, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Jerky, Mild helps regulate blood pressure.
Regulates Blood Pressure in Beef Jerky, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Jerky, Mild supports muscle function.
Aids Muscle Function in Beef Jerky, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Jerky, Mild aids nutrient absorption.
Improves Nutrient Absorption in Beef Jerky, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Jerky, Mild helps balance pH levels.
Balances pH Levels in Beef Jerky, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Jerky, Mild supports bone health.
Supports Bone Health in Beef Jerky, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz. Beef Jerky, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.