Beef Jerky, Mild

Firehouse

Total Energy

80

kcal

0

% from carbs

72.73

% from protein

27.27

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

484mg

21%

Protein

18g

36%

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Jerky, Mild

A typical serving 1 oz. of Beef Jerky, Mild (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Jerky, Mild depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Beef Jerky, Mild contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Jerky, Mild depends on the ingredients exists in it. On average, 1 oz. of Beef Jerky, Mild (about 28 grams) contains approximately 18 grams of protein.

On average, 1 oz. (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. (about 28 grams) contains about 0 grams of carbohydrates.

Beef Jerky, Mild contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

116 kcal

Beef Jerky

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Beef Jerky

Jack Link's

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How to burn 80 calories?

The amount of exercise required to burn off 1 oz. Beef Jerky, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.