English Muffins, Gluten Free, Honey Whole Grain

Canyon Bakehouse

Total Energy

230

kcal

72.57

% from carbs

8.44

% from protein

18.99

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Polyunsaturated

2g

Monounsaturated

2.5g

Cholesterol

5mg

1.7%

Sodium, Na

490mg

21.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3)

0.9UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffins, Gluten Free, Honey Whole Grain

A typical serving 1 muffin of English Muffins, Gluten Free, Honey Whole Grain (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffins, Gluten Free, Honey Whole Grain depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of English Muffins, Gluten Free, Honey Whole Grain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffins, Gluten Free, Honey Whole Grain depends on the ingredients exists in it. On average, 1 muffin of English Muffins, Gluten Free, Honey Whole Grain (about 85 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 85 grams) contains about 43 grams of carbohydrates.

English Muffins, Gluten Free, Honey Whole Grain contains approximately 2 grams of fiber in 1 muffin (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 muffin English Muffins, Gluten Free, Honey Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.