100% Whole Grain Gluten Free Sub Rolls

Canyon Bakehouse

8.22

% from protein

79.45

% from carbs

79.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
280
% Daily value*

Total Fat 4 g
6.2%

Polyunsaturated 1 g

Monounsaturated 3 g

Cholesterol 5 mg
1.7%

Sodium, Na 560 mg
24.3%

Potassium, K 180 mg
3.8%

Total Carbohydrates 58 g
21.1%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin D 56 IU

Vitamin D (D2 + D3) 1.4 UG

Calcium 60 mg

Iron 1.4 mg

Sugars, added 6 g

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100% Whole Grain Gluten Free Sub Rolls Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Grain Gluten Free Sub Rolls?

A typical serving 0.5 roll (53 grams) of 100% Whole Grain Gluten Free Sub Rolls contains approximately 140 calories.

You can check the exact calorie content by logging 100% Whole Grain Gluten Free Sub Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Grain Gluten Free Sub Rolls have?

The amount of fat in 100% Whole Grain Gluten Free Sub Rolls depends on the ingredients and preparation method. On average, one serving 0.5 roll (53 grams) of 100% Whole Grain Gluten Free Sub Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Grain Gluten Free Sub Rolls have?

The protein content in 100% Whole Grain Gluten Free Sub Rolls depends on the ingredients exists in it. On average, 0.5 roll (53 grams) of 100% Whole Grain Gluten Free Sub Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Grain Gluten Free Sub Rolls, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Grain Gluten Free Sub Rolls have?

On average, 0.5 roll (53 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Grain Gluten Free Sub Rolls.

How Much carbohydrates (carbs) is in 100% Whole Grain Gluten Free Sub Rolls?

The amount of carbohydrates (carbs) in 100% Whole Grain Gluten Free Sub Rolls depends on its serving size and preparation. On average, 0.5 roll (53 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Grain Gluten Free Sub Rolls.

How Much Fiber is in 100% Whole Grain Gluten Free Sub Rolls?

100% Whole Grain Gluten Free Sub Rolls contains approximately 0.5 grams of fiber in 0.5 roll (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Grain Gluten Free Sub Rolls for healthier you!

What vitamins and minerals are in a 100% Whole Grain Gluten Free Sub Rolls?

Vitamins in 100% Whole Grain Gluten Free Sub Rolls:

  • Vitamin D:100% Whole Grain Gluten Free Sub Rolls has 28 IU of Vitamin D.

100% Whole Grain Gluten Free Sub Rolls contains following minerals:

  • 100% Whole Grain Gluten Free Sub Rolls has 30mg of Calcium.
  • 100% Whole Grain Gluten Free Sub Rolls has 280mg of Sodium, Na.
  • 100% Whole Grain Gluten Free Sub Rolls has 90mg of Potassium, K.
  • 100% Whole Grain Gluten Free Sub Rolls has 0.7mg of Iron.

General

Does 100% Whole Grain Gluten Free Sub Rolls contain caffeine?

100% Whole Grain Gluten Free Sub Rolls does not contain any caffeine.

Does 100% Whole Grain Gluten Free Sub Rolls contain alcohol?

100% Whole Grain Gluten Free Sub Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Grain Gluten Free Sub Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Grain Gluten Free Sub Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Grain Gluten Free Sub Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Grain Gluten Free Sub Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Grain Gluten Free Sub Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Grain Gluten Free Sub Rolls for free?

Yes! Since 100% Whole Grain Gluten Free Sub Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Grain Gluten Free Sub Rolls with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Grain Gluten Free Sub Rolls and adds it to your daily hydration log. Simply log 100% Whole Grain Gluten Free Sub Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Grain Gluten Free Sub Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Grain Gluten Free Sub Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Grain Gluten Free Sub Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Grain Gluten Free Sub Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Grain Gluten Free Sub Rolls

How to burn 140 calories?

The amount of exercise required to burn off 0.5 roll 100% Whole Grain Gluten Free Sub Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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