Sweet Rolls, Whole Grain, Gluten Free, Hawaiian
Canyon Bakehouse
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 51 g
% daily value
Total Fat
3g
4.6%
Polyunsaturated
1g
Monounsaturated
1.5g
Cholesterol
10mg
3.3%
Sodium, Na
280mg
12.2%
Potassium, K
80mg
1.7%
Total Carbohydrates
26g
9.5%
Fiber
1g
3.6%
Sugars
4g
8%
Protein
2g
4%
Calcium, Ca
10mg
Iron, Fe
0.6mg
Vitamin D (D2 + D3)
0.7UG
Sugars, added
4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 roll Sweet Rolls, Whole Grain, Gluten Free, Hawaiian
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.