Sweet Rolls, Whole Grain, Gluten Free, Hawaiian

Canyon Bakehouse

Total Energy

130

kcal

74.82

% from carbs

5.76

% from protein

19.42

% from fats

In 51 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3)

0.7UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Rolls, Whole Grain, Gluten Free, Hawaiian

A typical serving 1 roll of Sweet Rolls, Whole Grain, Gluten Free, Hawaiian (51 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Rolls, Whole Grain, Gluten Free, Hawaiian depends on the ingredients and preparation method. On average, one serving 1 roll (51 grams) of Sweet Rolls, Whole Grain, Gluten Free, Hawaiian contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Rolls, Whole Grain, Gluten Free, Hawaiian depends on the ingredients exists in it. On average, 1 roll of Sweet Rolls, Whole Grain, Gluten Free, Hawaiian (about 51 grams) contains approximately 2 grams of protein.

On average, 1 roll (about 51 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 51 grams) contains about 26 grams of carbohydrates.

Sweet Rolls, Whole Grain, Gluten Free, Hawaiian contains approximately 1 grams of fiber in 1 roll (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 roll Sweet Rolls, Whole Grain, Gluten Free, Hawaiian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.