Focaccia Rolls

Ecce Panis

11.72

% from protein

71.79

% from carbs

71.79

% from fat

Focaccia Rolls Nutrients FAQs

Nutrients

What is the calorie content of Focaccia Rolls?

A typical serving 1 roll (92 grams) of Focaccia Rolls contains approximately 260 calories.

You can check the exact calorie content by logging Focaccia Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Focaccia Rolls have?

The amount of fat in Focaccia Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (92 grams) of Focaccia Rolls contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Focaccia Rolls have?

The protein content in Focaccia Rolls depends on the ingredients exists in it. On average, 1 roll (92 grams) of Focaccia Rolls contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Focaccia Rolls, Download Nutribit app for healthier you!

How much sugar does a Focaccia Rolls have?

On average, 1 roll (92 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Focaccia Rolls.

How Much carbohydrates (carbs) is in Focaccia Rolls?

The amount of carbohydrates (carbs) in Focaccia Rolls depends on its serving size and preparation. On average, 1 roll (92 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Focaccia Rolls.

How Much Fiber is in Focaccia Rolls?

Focaccia Rolls contains approximately 2 grams of fiber in 1 roll (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Focaccia Rolls for healthier you!

What vitamins and minerals are in a Focaccia Rolls?

Focaccia Rolls contains following minerals:

  • Focaccia Rolls has 52mg of Calcium.
  • Focaccia Rolls has 480mg of Sodium, Na.
  • Focaccia Rolls has 3.6mg of Iron.

General

Does Focaccia Rolls contain caffeine?

Focaccia Rolls does not contain any caffeine.

Does Focaccia Rolls contain alcohol?

Focaccia Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Focaccia Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Focaccia Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Focaccia Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Focaccia Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Focaccia Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Focaccia Rolls for free?

Yes! Since Focaccia Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Focaccia Rolls with water tracking feature?

Nutribit automatically calculates the water content of Focaccia Rolls and adds it to your daily hydration log. Simply log Focaccia Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Focaccia Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Focaccia Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Focaccia Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Focaccia Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Focaccia Rolls

Total Carbohydrates in Focaccia Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Focaccia Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Focaccia Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Focaccia Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Focaccia Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Focaccia Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Focaccia Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Focaccia Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Focaccia Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Focaccia Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Focaccia Rolls enhances brain function and helps improve memory and focus.

Glucose from Focaccia Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Focaccia Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Focaccia Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Focaccia Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Focaccia Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Focaccia Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Focaccia Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Focaccia Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Focaccia Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Focaccia Rolls supports building and repairing tissues.

Builds and repairs tissues in Focaccia Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Focaccia Rolls supports immune function.

Supports immune function in Focaccia Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Focaccia Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Focaccia Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Focaccia Rolls provides energy.

Provides energy in Focaccia Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Focaccia Rolls supports muscle growth and strength.

Supports muscle growth and strength in Focaccia Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Focaccia Rolls helps in weight management.

Helps in weight management in Focaccia Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Focaccia Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Focaccia Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Focaccia Rolls supports bone health.

Supports bone health in Focaccia Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Focaccia Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Focaccia Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Focaccia Rolls regulates blood sugar levels.

Regulates blood sugar levels in Focaccia Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Focaccia Rolls supports fluid balance.

Maintains Fluid Balance in Focaccia Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Focaccia Rolls supports nerve function.

Supports Nerve Function in Focaccia Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Focaccia Rolls helps regulate blood pressure.

Regulates Blood Pressure in Focaccia Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Focaccia Rolls supports muscle function.

Aids Muscle Function in Focaccia Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Focaccia Rolls aids nutrient absorption.

Improves Nutrient Absorption in Focaccia Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Focaccia Rolls helps balance pH levels.

Balances pH Levels in Focaccia Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Focaccia Rolls supports bone health.

Supports Bone Health in Focaccia Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 roll Focaccia Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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