Light Sourdough Bread
Ecce Panis
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Sourdough Bread
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Common Food
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Light Sourdough Bread Nutrients FAQs
Nutrients
- Light Sourdough Bread has 300mg of Sodium, Na.
- Light Sourdough Bread has 1.8mg of Iron.
What is the calorie content of Light Sourdough Bread?
A typical serving 0.13 loaf (57 grams) of Light Sourdough Bread contains approximately 140 calories.
You can check the exact calorie content by logging Light Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Sourdough Bread have?
The amount of fat in Light Sourdough Bread depends on the ingredients and preparation method. On average, one serving 0.13 loaf (57 grams) of Light Sourdough Bread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Sourdough Bread have?
The protein content in Light Sourdough Bread depends on the ingredients exists in it. On average, 0.13 loaf (57 grams) of Light Sourdough Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Sourdough Bread, Download Nutribit app for healthier you!
How much sugar does a Light Sourdough Bread have?
On average, 0.13 loaf (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Sourdough Bread.
How Much carbohydrates (carbs) is in Light Sourdough Bread?
The amount of carbohydrates (carbs) in Light Sourdough Bread depends on its serving size and preparation. On average, 0.13 loaf (57 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Sourdough Bread.
How Much Fiber is in Light Sourdough Bread?
Light Sourdough Bread contains approximately 1 grams of fiber in 0.13 loaf (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Sourdough Bread for healthier you!
What vitamins and minerals are in a Light Sourdough Bread?
Light Sourdough Bread contains following minerals:
General
Does Light Sourdough Bread contain caffeine?
Light Sourdough Bread does not contain any caffeine.
Does Light Sourdough Bread contain alcohol?
Light Sourdough Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Sourdough Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Sourdough Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Sourdough Bread for free?
Yes! Since Light Sourdough Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Sourdough Bread with water tracking feature?
Nutribit automatically calculates the water content of Light Sourdough Bread and adds it to your daily hydration log. Simply log Light Sourdough Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Sourdough Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Sourdough Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Sourdough Bread
How to burn 140 calories?
The amount of exercise required to burn off 0.13 loaf Light Sourdough Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.