Breakfast Biscuits, Golden Oat, Crunchy

BelVita

Total Energy

230

kcal

63.16

% from carbs

5.26

% from protein

31.58

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

200mg

8.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1.8mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Biscuits, Golden Oat, Crunchy

A typical serving 1 pack of Breakfast Biscuits, Golden Oat, Crunchy (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Biscuits, Golden Oat, Crunchy depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Breakfast Biscuits, Golden Oat, Crunchy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Biscuits, Golden Oat, Crunchy depends on the ingredients exists in it. On average, 1 pack of Breakfast Biscuits, Golden Oat, Crunchy (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 36 grams of carbohydrates.

Breakfast Biscuits, Golden Oat, Crunchy contains approximately 2 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pack Breakfast Biscuits, Golden Oat, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.