Golden Grain Breakfast Soft Bakes

BelVita

Total Energy

193.5

kcal

66.29

% from carbs

6.21

% from protein

27.5

% from fats

In 50 g

% daily value


Total Fat

5.9g

9.1%


Saturated

0.5g

2.5%



Sodium, Na

140mg

6.1%



Total Carbohydrates

32g

11.6%


Fiber

3.3g

11.8%


Sugars

8.8g

17.6%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Golden Grain Breakfast Soft Bakes

A typical serving 1 biscuit of Golden Grain Breakfast Soft Bakes (50 grams) contains approximately 193.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Grain Breakfast Soft Bakes depends on the ingredients and preparation method. On average, one serving 1 biscuit (50 grams) of Golden Grain Breakfast Soft Bakes contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Grain Breakfast Soft Bakes depends on the ingredients exists in it. On average, 1 biscuit of Golden Grain Breakfast Soft Bakes (about 50 grams) contains approximately 3 grams of protein.

On average, 1 biscuit (about 50 grams) contains about 8.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 50 grams) contains about 32 grams of carbohydrates.

Golden Grain Breakfast Soft Bakes contains approximately 3.3 grams of fiber in 1 biscuit (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 194 calories?

The amount of exercise required to burn off 1 biscuit Golden Grain Breakfast Soft Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.