Frosted Grape Toaster Pastries

Pop Tarts

4.19

% from protein

72.25

% from carbs

72.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 1.3 g

Sodium, Na 175 mg
7.6%

Potassium, K 20 mg
0.4%

Total Carbohydrates 34.5 g
12.5%

Fiber 0.5 g
1.8%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 14 g

Frosted Grape Toaster Pastries Nutrients FAQs

Nutrients

What is the calorie content of Frosted Grape Toaster Pastries?

A typical serving 2 pastries (96 grams) of Frosted Grape Toaster Pastries contains approximately 380 calories.

You can check the exact calorie content by logging Frosted Grape Toaster Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Grape Toaster Pastries have?

The amount of fat in Frosted Grape Toaster Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Frosted Grape Toaster Pastries contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Grape Toaster Pastries have?

The protein content in Frosted Grape Toaster Pastries depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Frosted Grape Toaster Pastries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Grape Toaster Pastries, Download Nutribit app for healthier you!

How much sugar does a Frosted Grape Toaster Pastries have?

On average, 2 pastries (96 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Grape Toaster Pastries.

How Much carbohydrates (carbs) is in Frosted Grape Toaster Pastries?

The amount of carbohydrates (carbs) in Frosted Grape Toaster Pastries depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Grape Toaster Pastries.

How Much Fiber is in Frosted Grape Toaster Pastries?

Frosted Grape Toaster Pastries contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Grape Toaster Pastries for healthier you!

What vitamins and minerals are in a Frosted Grape Toaster Pastries?

Frosted Grape Toaster Pastries contains following minerals:

  • Frosted Grape Toaster Pastries has 350mg of Sodium, Na.
  • Frosted Grape Toaster Pastries has 40mg of Potassium, K.
  • Frosted Grape Toaster Pastries has 1.4mg of Iron.

General

Does Frosted Grape Toaster Pastries contain caffeine?

Frosted Grape Toaster Pastries does not contain any caffeine.

Does Frosted Grape Toaster Pastries contain alcohol?

Frosted Grape Toaster Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Grape Toaster Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Grape Toaster Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Grape Toaster Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Grape Toaster Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Grape Toaster Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Grape Toaster Pastries for free?

Yes! Since Frosted Grape Toaster Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Grape Toaster Pastries with water tracking feature?

Nutribit automatically calculates the water content of Frosted Grape Toaster Pastries and adds it to your daily hydration log. Simply log Frosted Grape Toaster Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Grape Toaster Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Grape Toaster Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Grape Toaster Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Grape Toaster Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Grape Toaster Pastries

Total Carbohydrates in Frosted Grape Toaster Pastries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Grape Toaster Pastries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Grape Toaster Pastries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Grape Toaster Pastries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Grape Toaster Pastries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Grape Toaster Pastries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Grape Toaster Pastries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Grape Toaster Pastries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Grape Toaster Pastries aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Grape Toaster Pastries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Grape Toaster Pastries enhances brain function and helps improve memory and focus.

Glucose from Frosted Grape Toaster Pastries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Grape Toaster Pastries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Grape Toaster Pastries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Grape Toaster Pastries promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Grape Toaster Pastries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Grape Toaster Pastries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Grape Toaster Pastries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Grape Toaster Pastries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Grape Toaster Pastries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Frosted Grape Toaster Pastries supports fluid balance.

Maintains Fluid Balance in Frosted Grape Toaster Pastries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frosted Grape Toaster Pastries supports nerve function.

Supports Nerve Function in Frosted Grape Toaster Pastries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frosted Grape Toaster Pastries helps regulate blood pressure.

Regulates Blood Pressure in Frosted Grape Toaster Pastries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frosted Grape Toaster Pastries supports muscle function.

Aids Muscle Function in Frosted Grape Toaster Pastries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frosted Grape Toaster Pastries aids nutrient absorption.

Improves Nutrient Absorption in Frosted Grape Toaster Pastries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frosted Grape Toaster Pastries helps balance pH levels.

Balances pH Levels in Frosted Grape Toaster Pastries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frosted Grape Toaster Pastries supports bone health.

Supports Bone Health in Frosted Grape Toaster Pastries helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2 pastries Frosted Grape Toaster Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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