Frosted Strawberry Flavour Pastries

Pop Tarts

3.22

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
185
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Sodium, Na 160 mg
7%

Potassium, K 25 mg
0.5%

Total Carbohydrates 35 g
12.7%

Fiber 0.5 g
1.8%

Sugars 15.5 g
31%

Protein 1.5 g
3%

Calcium 5 mg

Iron 0.9 mg

Frosted Strawberry Flavour Pastries Nutrients FAQs

Nutrients

What is the calorie content of Frosted Strawberry Flavour Pastries?

A typical serving 2 pastries (96 grams) of Frosted Strawberry Flavour Pastries contains approximately 370 calories.

You can check the exact calorie content by logging Frosted Strawberry Flavour Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Strawberry Flavour Pastries have?

The amount of fat in Frosted Strawberry Flavour Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Frosted Strawberry Flavour Pastries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Strawberry Flavour Pastries have?

The protein content in Frosted Strawberry Flavour Pastries depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Frosted Strawberry Flavour Pastries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Strawberry Flavour Pastries, Download Nutribit app for healthier you!

How much sugar does a Frosted Strawberry Flavour Pastries have?

On average, 2 pastries (96 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Strawberry Flavour Pastries.

How Much carbohydrates (carbs) is in Frosted Strawberry Flavour Pastries?

The amount of carbohydrates (carbs) in Frosted Strawberry Flavour Pastries depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Strawberry Flavour Pastries.

How Much Fiber is in Frosted Strawberry Flavour Pastries?

Frosted Strawberry Flavour Pastries contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Strawberry Flavour Pastries for healthier you!

What vitamins and minerals are in a Frosted Strawberry Flavour Pastries?

Frosted Strawberry Flavour Pastries contains following minerals:

  • Frosted Strawberry Flavour Pastries has 10mg of Calcium.
  • Frosted Strawberry Flavour Pastries has 320mg of Sodium, Na.
  • Frosted Strawberry Flavour Pastries has 50mg of Potassium, K.
  • Frosted Strawberry Flavour Pastries has 1.75mg of Iron.

General

Does Frosted Strawberry Flavour Pastries contain caffeine?

Frosted Strawberry Flavour Pastries does not contain any caffeine.

Does Frosted Strawberry Flavour Pastries contain alcohol?

Frosted Strawberry Flavour Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Strawberry Flavour Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Strawberry Flavour Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Strawberry Flavour Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Strawberry Flavour Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Strawberry Flavour Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Strawberry Flavour Pastries for free?

Yes! Since Frosted Strawberry Flavour Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Strawberry Flavour Pastries with water tracking feature?

Nutribit automatically calculates the water content of Frosted Strawberry Flavour Pastries and adds it to your daily hydration log. Simply log Frosted Strawberry Flavour Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Strawberry Flavour Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Strawberry Flavour Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Strawberry Flavour Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Strawberry Flavour Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Strawberry Flavour Pastries

Total Carbohydrates in Frosted Strawberry Flavour Pastries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Strawberry Flavour Pastries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Strawberry Flavour Pastries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Strawberry Flavour Pastries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Strawberry Flavour Pastries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Strawberry Flavour Pastries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Strawberry Flavour Pastries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Strawberry Flavour Pastries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Strawberry Flavour Pastries aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Strawberry Flavour Pastries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Strawberry Flavour Pastries enhances brain function and helps improve memory and focus.

Glucose from Frosted Strawberry Flavour Pastries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Strawberry Flavour Pastries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Strawberry Flavour Pastries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Strawberry Flavour Pastries promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Strawberry Flavour Pastries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Strawberry Flavour Pastries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Strawberry Flavour Pastries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Strawberry Flavour Pastries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Strawberry Flavour Pastries, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 2 pastries Frosted Strawberry Flavour Pastries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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