Red, White & Blueberry, Toaster Pastries

Pop Tarts

Total Energy

390

kcal

73.1

% from carbs

4.06

% from protein

22.84

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

3.5g

Monounsaturated

2g

Sodium, Na

350mg

15.2%

Potassium, K

40mg

0.9%

Total Carbohydrates

72g

26.2%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

4g

8%

Iron, Fe

1.5mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red, White & Blueberry, Toaster Pastries

A typical serving 2 pastries of Red, White & Blueberry, Toaster Pastries (100 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red, White & Blueberry, Toaster Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (100 grams) of Red, White & Blueberry, Toaster Pastries contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red, White & Blueberry, Toaster Pastries depends on the ingredients exists in it. On average, 2 pastries of Red, White & Blueberry, Toaster Pastries (about 100 grams) contains approximately 4 grams of protein.

On average, 2 pastries (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 100 grams) contains about 72 grams of carbohydrates.

Red, White & Blueberry, Toaster Pastries contains approximately 1 grams of fiber in 2 pastries (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Toaster Pastries, Red, White & Blueberry

Pop-Tarts

370 kcal

Toaster Pastries, Red, White & Blue

Pop Tarts

390 kcal

Toaster Pastries, Red, White & Cherry

Kellogg's Pop Tarts

390 kcal

Toaster Pastries, Frosted Red White & Cherry

Pop-Tarts

390 kcal

Toaster Pastries, Blueberry, Frosted

Pop-Tarts

370 kcal

Toaster Pastries, Unfrosted Blueberry

Pop-Tarts

210 kcal

Frosted Red, White & Berry Toaster Pastries

Kellogg's Pop-tarts

200 kcal

Pop-Tarts Toaster Pastries, Frosted S'mores

Pop-Tarts

200 kcal

Pop-Tarts Toaster Pastries, Strawberry, Unfrosted

Pop-Tarts

210 kcal

Pop-Tarts Toaster Pastries, Frosted Cherry

Pop Tarts

200 kcal

Splitz Toaster Pastries

Pop-Tarts

190 kcal

Toaster Pastries Splitz

Pop-Tarts

380 kcal

Toaster Pastries, Chocolate

Pop-Tarts

390 kcal

Toaster Pastries, Snickerdoodle

Pop-Tarts

380 kcal

Frosted Cherry, Toaster Pastries

Pop-Tarts

370 kcal

Root Beer Toaster Pastries

Pop-Tarts

390 kcal

Toaster Pastries, Cherry, Frosted

Pop-Tarts

370 kcal

Toaster Pastries, Cinnamon Sugar

Pop-Tarts

390 kcal

Toaster Pastries, Frosted Grape

Pop-Tarts

380 kcal

Toaster Pastries, Gingerbread, Frosted

Pop-Tarts

370 kcal

Toaster Pastries, Pink Lemonade

Pop-Tarts

200 kcal

Toaster Pastries, Salted Caramel

Pop-Tarts

380 kcal

Toaster Pastries, Frosted, Cherry

Pop-Tarts

370 kcal

How to burn 390 calories?

The amount of exercise required to burn off 2 pastries Red, White & Blueberry, Toaster Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.