Toaster Pastries, Spidey Berry

Pop Tarts

Total Energy

400

kcal

74.15

% from carbs

3.9

% from protein

21.95

% from fats

In 104 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

3.5g

Monounsaturated

2g

Sodium, Na

350mg

15.2%

Potassium, K

40mg

0.9%

Total Carbohydrates

76g

27.6%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

4g

8%

Iron, Fe

1.9mg

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Spidey Berry

A typical serving 2 pastries of Toaster Pastries, Spidey Berry (104 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Spidey Berry depends on the ingredients and preparation method. On average, one serving 2 pastries (104 grams) of Toaster Pastries, Spidey Berry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Spidey Berry depends on the ingredients exists in it. On average, 2 pastries of Toaster Pastries, Spidey Berry (about 104 grams) contains approximately 4 grams of protein.

On average, 2 pastries (about 104 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 104 grams) contains about 76 grams of carbohydrates.

Toaster Pastries, Spidey Berry contains approximately 1 grams of fiber in 2 pastries (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 pastries Toaster Pastries, Spidey Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.