Salsa, Spicy Pineapple

Ol' Gringo

Total Energy

35

kcal

86.72

% from carbs

10.84

% from protein

2.44

% from fats

In 63 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

280mg

12.2%

Potassium, K

75mg

1.6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa, Spicy Pineapple

A typical serving 0.25 cup of Salsa, Spicy Pineapple (63 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa, Spicy Pineapple depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Salsa, Spicy Pineapple contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa, Spicy Pineapple depends on the ingredients exists in it. On average, 0.25 cup of Salsa, Spicy Pineapple (about 63 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 8 grams of carbohydrates.

Salsa, Spicy Pineapple contains approximately 1 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 0.25 cup Salsa, Spicy Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.