Protein Cookies & Cream Pancakes

Real Deal

Total Energy

370

kcal

47.65

% from carbs

29.92

% from protein

22.44

% from fats

In 145 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

230mg

76.7%

Sodium, Na

220mg

9.6%

Potassium, K

390mg

8.3%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

27g

54%

Calcium, Ca

250mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookies & Cream Pancakes

A typical serving 2.5 pancakes of Protein Cookies & Cream Pancakes (145 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookies & Cream Pancakes depends on the ingredients and preparation method. On average, one serving 2.5 pancakes (145 grams) of Protein Cookies & Cream Pancakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookies & Cream Pancakes depends on the ingredients exists in it. On average, 2.5 pancakes of Protein Cookies & Cream Pancakes (about 145 grams) contains approximately 27 grams of protein.

On average, 2.5 pancakes (about 145 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 pancakes (about 145 grams) contains about 43 grams of carbohydrates.

Protein Cookies & Cream Pancakes contains approximately 1 grams of fiber in 2.5 pancakes (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 2.5 pancakes Protein Cookies & Cream Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.