Protein Pancakes
Breakfast, High in protein
30.93
% from protein41.24
% from carbs41.24
% from fatNutrition Facts
More items Like Protein Pancakes
Pancakes, Original, Protein
Van's
Oats & Protein Pancakes
UX3 Nutrition
Homesyle Protein Pancakes
Icon Meals
Protein Pancakes, S'mores
Icon Meals
Protein Homestyle Pancakes
Icon Meals
S'mores Protein Pancakes
Icon Meals
Protein Pancakes & Syrup
Bowmar Nutrition
Protein Pancakes, Buttermilk
PF
Protein Pancakes, Original
The Protein Bread Co.
Oreo Protein Pancakes
Ideal Nutrition
Loaded Protein Pancakes
Protein Works Nutrition
Smart Protein Pancakes
Body Fit
Vegan Protein Pancakes
Body Fit
Hemp Protein Pancakes
Breakfast, High protein
(4) Protein Power Pancakes
IHOP
Level-1 Protein Pancakes
Dining with Darcy
Protein Pancakes, Elite Fuel
Walden Farms
Protein Cookies & Cream Pancakes
Real Deal
Banana Caramel Protein Pancakes
Stack'd
Protein Pancakes, Original Buttermilk
Stack'd
Protein Pancakes, Pumpkin Spice
Stack'd
Protein Pancakes, Cinnamon Roll
Stack'd
Protein Pancakes, Ginger Bread
Stack'd
Protein Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Protein Pancakes has 2 mg of Vitamin C.
- Protein Pancakes has 150mg of Calcium.
- Protein Pancakes has 300mg of Sodium, Na.
- Protein Pancakes has 100mg of Potassium, K.
- Protein Pancakes has 3mg of Iron.
What is the calorie content of Protein Pancakes?
A typical serving 1 piece (75 grams) of Protein Pancakes contains approximately 200 calories.
You can check the exact calorie content by logging Protein Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Pancakes have?
The amount of fat in Protein Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Protein Pancakes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Pancakes have?
The protein content in Protein Pancakes depends on the ingredients exists in it. On average, 1 piece (75 grams) of Protein Pancakes contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Pancakes, Download Nutribit app for healthier you!
How much sugar does a Protein Pancakes have?
On average, 1 piece (75 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancakes.
How Much carbohydrates (carbs) is in Protein Pancakes?
The amount of carbohydrates (carbs) in Protein Pancakes depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Pancakes.
How Much Fiber is in Protein Pancakes?
Protein Pancakes contains approximately 5 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancakes for healthier you!
What vitamins and minerals are in a Protein Pancakes?
Vitamins in Protein Pancakes:
Protein Pancakes contains following minerals:
General
Does Protein Pancakes contain caffeine?
Protein Pancakes does not contain any caffeine.
Does Protein Pancakes contain alcohol?
Protein Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Pancakes for free?
Yes! Since Protein Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Protein Pancakes and adds it to your daily hydration log. Simply log Protein Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Pancakes
Fiber and Zinc in Protein Pancakes improves skin health.
Fiber in Protein Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Protein Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Protein Pancakes supports building and repairing tissues.
Builds and repairs tissues in Protein Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Pancakes supports immune function.
Supports immune function in Protein Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Pancakes provides energy.
Provides energy in Protein Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Protein Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Pancakes helps in weight management.
Helps in weight management in Protein Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Pancakes supports bone health.
Supports bone health in Protein Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Protein Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Protein Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Pancakes supports digestion.
Fiber in Protein Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Pancakes supports heart health.
Soluble fiber in Protein Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Pancakes aids in weight management.
Fiber-rich foods in Protein Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Pancakes regulates blood sugar.
Fiber in Protein Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Pancakes promotes gut health.
Fiber in Protein Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Pancakes lowers the risk of colon cancer.
A high-fiber diet from Protein Pancakes is linked to a reduced risk of colon cancer.
Fiber in Protein Pancakes helps lower blood pressure.
Adequate fiber in Protein Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Pancakes boosts immune function.
Fiber in Protein Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Pancakes reduces the risk of type 2 diabetes.
Fiber in Protein Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Pancakes supports bone health.
Calcium in Protein Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Pancakes supports muscle function.
Calcium in Protein Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Pancakes supports heart health.
Calcium in Protein Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Pancakes supports nerve transmission.
Calcium in Protein Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Pancakes supports blood clotting.
Calcium in Protein Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Pancakes supports hormonal secretion.
Calcium in Protein Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Pancakes supports weight management.
Calcium in Protein Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Pancakes supports dental health.
Calcium in Protein Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Pancakes supports blood pressure regulation.
Calcium in Protein Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Protein Pancakes boosts immune system
Boosts Immune System in Protein Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Protein Pancakes promotes wound healing
Promotes Wound Healing in Protein Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Protein Pancakes supports growth and development
Supports Growth and Development in Protein Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Protein Pancakes enhances brain function
Enhances Brain Function in Protein Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Protein Pancakes regulates hormonal balance
Regulates Hormonal Balance in Protein Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Protein Pancakes supports healthy vision
Supports Healthy Vision in Protein Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Protein Pancakes improves digestive health
Improves Digestive Health in Protein Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Protein Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Protein Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Protein Pancakes reduces inflammation
Reduces Inflammation in Protein Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Protein Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.