Pasta & Sauce, Alfredo with Garlic & Herbs

Continental

Total Energy

139.5

kcal

79.41

% from carbs

12.65

% from protein

7.94

% from fats

In 37 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.6g

3%



Sodium, Na

335mg

14.6%



Total Carbohydrates

27g

9.8%


Fiber

0.9g

3.2%


Sugars

1.3g

2.6%


Protein

4.3g

8.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta & Sauce, Alfredo with Garlic & Herbs

A typical serving 1 serving dry of Pasta & Sauce, Alfredo with Garlic & Herbs (37 grams) contains approximately 139.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta & Sauce, Alfredo with Garlic & Herbs depends on the ingredients and preparation method. On average, one serving 1 serving dry (37 grams) of Pasta & Sauce, Alfredo with Garlic & Herbs contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta & Sauce, Alfredo with Garlic & Herbs depends on the ingredients exists in it. On average, 1 serving dry of Pasta & Sauce, Alfredo with Garlic & Herbs (about 37 grams) contains approximately 4.3 grams of protein.

On average, 1 serving dry (about 37 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving dry (about 37 grams) contains about 27 grams of carbohydrates.

Pasta & Sauce, Alfredo with Garlic & Herbs contains approximately 0.9 grams of fiber in 1 serving dry (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 serving dry Pasta & Sauce, Alfredo with Garlic & Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.