Flatbread Mini Crisps, Sesame & Sea Salt

Natures Promise

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g(3g)
Amount per serving
Calories
15.6
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.1 g
0.3%

Sodium, Na 15 mg
0.7%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.7%

Calcium 2.9 mg

Iron 0.1 mg

Flatbread Mini Crisps, Sesame & Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Mini Crisps, Sesame & Sea Salt?

A typical serving 9 crackers (30 grams) of Flatbread Mini Crisps, Sesame & Sea Salt contains approximately 140 calories.

You can check the exact calorie content by logging Flatbread Mini Crisps, Sesame & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Mini Crisps, Sesame & Sea Salt have?

The amount of fat in Flatbread Mini Crisps, Sesame & Sea Salt depends on the ingredients and preparation method. On average, one serving 9 crackers (30 grams) of Flatbread Mini Crisps, Sesame & Sea Salt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Mini Crisps, Sesame & Sea Salt have?

The protein content in Flatbread Mini Crisps, Sesame & Sea Salt depends on the ingredients exists in it. On average, 9 crackers (30 grams) of Flatbread Mini Crisps, Sesame & Sea Salt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Mini Crisps, Sesame & Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Flatbread Mini Crisps, Sesame & Sea Salt have?

On average, 9 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Mini Crisps, Sesame & Sea Salt.

How Much carbohydrates (carbs) is in Flatbread Mini Crisps, Sesame & Sea Salt?

The amount of carbohydrates (carbs) in Flatbread Mini Crisps, Sesame & Sea Salt depends on its serving size and preparation. On average, 9 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Mini Crisps, Sesame & Sea Salt.

How Much Fiber is in Flatbread Mini Crisps, Sesame & Sea Salt?

Flatbread Mini Crisps, Sesame & Sea Salt contains approximately 1 grams of fiber in 9 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Mini Crisps, Sesame & Sea Salt for healthier you!

What vitamins and minerals are in a Flatbread Mini Crisps, Sesame & Sea Salt?

Flatbread Mini Crisps, Sesame & Sea Salt contains following minerals:

  • Flatbread Mini Crisps, Sesame & Sea Salt has 26mg of Calcium.
  • Flatbread Mini Crisps, Sesame & Sea Salt has 135mg of Sodium, Na.
  • Flatbread Mini Crisps, Sesame & Sea Salt has 37mg of Potassium, K.
  • Flatbread Mini Crisps, Sesame & Sea Salt has 1.08mg of Iron.

General

Does Flatbread Mini Crisps, Sesame & Sea Salt contain caffeine?

Flatbread Mini Crisps, Sesame & Sea Salt does not contain any caffeine.

Does Flatbread Mini Crisps, Sesame & Sea Salt contain alcohol?

Flatbread Mini Crisps, Sesame & Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Mini Crisps, Sesame & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Mini Crisps, Sesame & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Mini Crisps, Sesame & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Mini Crisps, Sesame & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Mini Crisps, Sesame & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Mini Crisps, Sesame & Sea Salt for free?

Yes! Since Flatbread Mini Crisps, Sesame & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Mini Crisps, Sesame & Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Mini Crisps, Sesame & Sea Salt and adds it to your daily hydration log. Simply log Flatbread Mini Crisps, Sesame & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Mini Crisps, Sesame & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Mini Crisps, Sesame & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Mini Crisps, Sesame & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Mini Crisps, Sesame & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Mini Crisps, Sesame & Sea Salt

How to burn 140 calories?

The amount of exercise required to burn off 9 crackers Flatbread Mini Crisps, Sesame & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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