Flatbread Crisps, Just Salt

Goldbaums

Total Energy

78

kcal

62.65

% from carbs

4.82

% from protein

32.53

% from fats

In 17 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Sodium, Na

138mg

6%

Total Carbohydrates

13g

4.7%

Sugars

0.5g

1%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Crisps, Just Salt

A typical serving 2 crisps of Flatbread Crisps, Just Salt (17 grams) contains approximately 78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Crisps, Just Salt depends on the ingredients and preparation method. On average, one serving 2 crisps (17 grams) of Flatbread Crisps, Just Salt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Crisps, Just Salt depends on the ingredients exists in it. On average, 2 crisps of Flatbread Crisps, Just Salt (about 17 grams) contains approximately 1 grams of protein.

On average, 2 crisps (about 17 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 crisps (about 17 grams) contains about 13 grams of carbohydrates.

Flatbread Crisps, Just Salt contains approximately 0 grams of fiber in 2 crisps (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 78 calories?

The amount of exercise required to burn off 2 crisps Flatbread Crisps, Just Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.