Whole-Milk Yogurt, Peach & Mango

Siggi's

37.04

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
110
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 45 mg
2%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 10 g
20%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Whole-Milk Yogurt, Peach & Mango Nutrients FAQs

Nutrients

What is the calorie content of Whole-Milk Yogurt, Peach & Mango?

A typical serving 1 container (125 grams) of Whole-Milk Yogurt, Peach & Mango contains approximately 110 calories.

You can check the exact calorie content by logging Whole-Milk Yogurt, Peach & Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole-Milk Yogurt, Peach & Mango have?

The amount of fat in Whole-Milk Yogurt, Peach & Mango depends on the ingredients and preparation method. On average, one serving 1 container (125 grams) of Whole-Milk Yogurt, Peach & Mango contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole-Milk Yogurt, Peach & Mango have?

The protein content in Whole-Milk Yogurt, Peach & Mango depends on the ingredients exists in it. On average, 1 container (125 grams) of Whole-Milk Yogurt, Peach & Mango contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Whole-Milk Yogurt, Peach & Mango, Download Nutribit app for healthier you!

How much sugar does a Whole-Milk Yogurt, Peach & Mango have?

On average, 1 container (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole-Milk Yogurt, Peach & Mango.

How Much carbohydrates (carbs) is in Whole-Milk Yogurt, Peach & Mango?

The amount of carbohydrates (carbs) in Whole-Milk Yogurt, Peach & Mango depends on its serving size and preparation. On average, 1 container (125 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole-Milk Yogurt, Peach & Mango.

How Much Fiber is in Whole-Milk Yogurt, Peach & Mango?

Whole-Milk Yogurt, Peach & Mango contains approximately 1 grams of fiber in 1 container (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole-Milk Yogurt, Peach & Mango for healthier you!

What vitamins and minerals are in a Whole-Milk Yogurt, Peach & Mango?

Vitamins in Whole-Milk Yogurt, Peach & Mango:

  • Vitamin A:Whole-Milk Yogurt, Peach & Mango has 300 IU of Vitamin A.

Whole-Milk Yogurt, Peach & Mango contains following minerals:

  • Whole-Milk Yogurt, Peach & Mango has 130mg of Calcium.
  • Whole-Milk Yogurt, Peach & Mango has 45mg of Sodium, Na.

General

Does Whole-Milk Yogurt, Peach & Mango contain caffeine?

Whole-Milk Yogurt, Peach & Mango does not contain any caffeine.

Does Whole-Milk Yogurt, Peach & Mango contain alcohol?

Whole-Milk Yogurt, Peach & Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole-Milk Yogurt, Peach & Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole-Milk Yogurt, Peach & Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole-Milk Yogurt, Peach & Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole-Milk Yogurt, Peach & Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole-Milk Yogurt, Peach & Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole-Milk Yogurt, Peach & Mango for free?

Yes! Since Whole-Milk Yogurt, Peach & Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole-Milk Yogurt, Peach & Mango with water tracking feature?

Nutribit automatically calculates the water content of Whole-Milk Yogurt, Peach & Mango and adds it to your daily hydration log. Simply log Whole-Milk Yogurt, Peach & Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole-Milk Yogurt, Peach & Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole-Milk Yogurt, Peach & Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole-Milk Yogurt, Peach & Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole-Milk Yogurt, Peach & Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole-Milk Yogurt, Peach & Mango

Protein in Whole-Milk Yogurt, Peach & Mango supports building and repairing tissues.

Builds and repairs tissues in Whole-Milk Yogurt, Peach & Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole-Milk Yogurt, Peach & Mango supports immune function.

Supports immune function in Whole-Milk Yogurt, Peach & Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole-Milk Yogurt, Peach & Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole-Milk Yogurt, Peach & Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole-Milk Yogurt, Peach & Mango provides energy.

Provides energy in Whole-Milk Yogurt, Peach & Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole-Milk Yogurt, Peach & Mango supports muscle growth and strength.

Supports muscle growth and strength in Whole-Milk Yogurt, Peach & Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole-Milk Yogurt, Peach & Mango helps in weight management.

Helps in weight management in Whole-Milk Yogurt, Peach & Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole-Milk Yogurt, Peach & Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole-Milk Yogurt, Peach & Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole-Milk Yogurt, Peach & Mango supports bone health.

Supports bone health in Whole-Milk Yogurt, Peach & Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole-Milk Yogurt, Peach & Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Whole-Milk Yogurt, Peach & Mango is essential for the health and growth of hair, skin, and nails.

Protein in Whole-Milk Yogurt, Peach & Mango regulates blood sugar levels.

Regulates blood sugar levels in Whole-Milk Yogurt, Peach & Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Whole-Milk Yogurt, Peach & Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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