Asian Chicken Wrap with Dressing

Kirkland Signature

Total Energy

480

kcal

35.99

% from carbs

18

% from protein

46.01

% from fats

In 1 wrap

% daily value


Total Fat

25g

38.5%


Saturated

8g

40%


Cholesterol

55mg

18.3%


Sodium, Na

1240mg

53.9%



Total Carbohydrates

44g

16%


Fiber

3g

10.7%


Sugars

14g

28%


Protein

22g

44%






Calcium, Ca

195mg


Iron, Fe

8.1mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Chicken Wrap with Dressing

A typical serving 1 wrap of Asian Chicken Wrap with Dressing (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Chicken Wrap with Dressing depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Asian Chicken Wrap with Dressing contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Chicken Wrap with Dressing depends on the ingredients exists in it. On average, 1 wrap of Asian Chicken Wrap with Dressing (about null grams) contains approximately 22 grams of protein.

On average, 1 wrap (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 44 grams of carbohydrates.

Asian Chicken Wrap with Dressing contains approximately 3 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 wrap Asian Chicken Wrap with Dressing

Set Your Weight

15,283 steps

Average 2.3 ft stride

131 mins walk

5 km/hr or 3 mph

47 mins run

9 km/hr or 6 mph

114 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.