Asian Chicken Wrap with Dressing
Kirkland Signature
Total Energy
480
kcal
% from carbs
% from protein
% from fats
In 1 wrap
% daily value
Total Fat
25g
38.5%
Saturated
8g
40%
Cholesterol
55mg
18.3%
Sodium, Na
1240mg
53.9%
Total Carbohydrates
44g
16%
Fiber
3g
10.7%
Sugars
14g
28%
Protein
22g
44%
Calcium, Ca
195mg
Iron, Fe
8.1mg
Vitamin A, IU
1000IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Asian Chicken Wrap with Dressing?
How Many Calories Are in Asian Chicken Wrap with Dressing?
How Much Fat Is in Asian Chicken Wrap with Dressing?
How Much Fat Is in Asian Chicken Wrap with Dressing?
How Much Protein is in Asian Chicken Wrap with Dressing?
How Much Protein is in Asian Chicken Wrap with Dressing?
How Much Sugar is in Asian Chicken Wrap with Dressing?
How Much Sugar is in Asian Chicken Wrap with Dressing?
How Much carbohydrates (carbs) is in Asian Chicken Wrap with Dressing?
How Much carbohydrates (carbs) is in Asian Chicken Wrap with Dressing?
How Much Fiber is in Asian Chicken Wrap with Dressing?
How Much Fiber is in Asian Chicken Wrap with Dressing?
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How to burn 480 calories?
The amount of exercise required to burn off 1 wrap Asian Chicken Wrap with Dressing
Set Your Weight
15,283 steps
Average 2.3 ft stride
131 mins walk
5 km/hr or 3 mph
47 mins run
9 km/hr or 6 mph
114 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.