Asian Style Chicken Wrap

Midwest Kitchens

Total Energy

240

kcal

19.05

% from carbs

38.1

% from protein

42.86

% from fats

In 126 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

580mg

25.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

90mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Chicken Wrap

A typical serving 0.5 wrap of Asian Style Chicken Wrap (126 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (126 grams) of Asian Style Chicken Wrap contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style Chicken Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Asian Style Chicken Wrap (about 126 grams) contains approximately 14 grams of protein.

On average, 0.5 wrap (about 126 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 126 grams) contains about 7 grams of carbohydrates.

Asian Style Chicken Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 wrap Asian Style Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.