Boneless, Skinless and Seasoned Chicken Breasts

Kirkland Signature

Total Energy

130

kcal

3.19

% from carbs

86.06

% from protein

10.76

% from fats

In 125 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Cholesterol

70mg

23.3%

Sodium, Na

220mg

9.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

1g

0.4%

Protein

27g

54%

Calcium, Ca

10mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless, Skinless and Seasoned Chicken Breasts

A typical serving 0.5 breast of Boneless, Skinless and Seasoned Chicken Breasts (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless, Skinless and Seasoned Chicken Breasts depends on the ingredients and preparation method. On average, one serving 0.5 breast (125 grams) of Boneless, Skinless and Seasoned Chicken Breasts contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless, Skinless and Seasoned Chicken Breasts depends on the ingredients exists in it. On average, 0.5 breast of Boneless, Skinless and Seasoned Chicken Breasts (about 125 grams) contains approximately 27 grams of protein.

On average, 0.5 breast (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 breast (about 125 grams) contains about 1 grams of carbohydrates.

Boneless, Skinless and Seasoned Chicken Breasts contains approximately 0 grams of fiber in 0.5 breast (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 breast Boneless, Skinless and Seasoned Chicken Breasts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.