Sockeye Salmon, Boneless & Skinless

Kirkland Signature

78.05

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
240
% Daily value*
Total Fat 6 g
9.2%
Cholesterol 260 mg
86.7%
Sodium, Na 920 mg
40%
Protein 48 g
96%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 208 mg
Iron 0 mg

More items Like Sockeye Salmon, Boneless & Skinless

Boneless & Skinless Atlantic Salmon

Kirkland Signature

400 kcal
Sockeye Salmon, Skinless & Boneless

Wild Alaskan

100 kcal
Skinless Boneless Sockeye Salmon

Wild for Salmon

80 kcal
Boneless Skinless Farm Raised Atlantic Salmon

Kirkland Signature

340 kcal
Farm Raised Atlantic Salmon, Boneless Skinless

Kirkland Signature

272 kcal
Farm Raised Boneless Skinless Atlantic Salmon

Kirkland Signature

320 kcal
Wild Caught Alaska Sockeye Salmon, Boneless Skin-On

Kirkland Signature

220 kcal
Wild Caught Alaska Pink Salmon, Boneless & Skinless

Kirkland Signature

80 kcal
Wild Sockeye Salmon, Skinless & Boneless

Wild Planet

100 kcal
Skinless & Boneless Wild Sockeye Salmon

Sustainable Seas

150 kcal
Wild Alaskan Smoked Sockeye Salmon

Kirkland Signature

60 kcal
Wild Caught Alaska Sockeye Salmon

Kirkland Signature

220 kcal
Boneless & Skinless Chicken Breasts

Kirkland Signature

110 kcal
Boneless & Skinless Chicken Tenderloins

Kirkland Signature

110 kcal
Boneless Skinless Lean Chicken Thighs

Kirkland Signature

150 kcal
Fresh Boneless & Skinless Chicken Breasts

Kirkland Signature

110 kcal
Organic Boneless & Skinless Chicken Breasts

Kirkland Signature

110 kcal
Organic Boneless & Skinless Chicken Thighs

Kirkland Signature

130 kcal
Organic Boneless & Skinless Chicken Tenderloins

Kirkland Signature

110 kcal
Organic Chicken Breasts, Boneless & Skinless

Kirkland Signature

120 kcal
Wild Orange Roughy, Boneless Skinless

Kirkland Signature

90 kcal
Skinless & Boneless Wild Alaskan Sockeye Salmon

Vital Choice

80 kcal
Wild Pacific Sockeye Salmon, Boneless & Skinless

Wild Planet

100 kcal

Sockeye Salmon, Boneless & Skinless Nutrients FAQs

Nutrients

What is the calorie content of Sockeye Salmon, Boneless & Skinless?

A typical serving 0.25 cup (56 grams) of Sockeye Salmon, Boneless & Skinless contains approximately 60 calories.

You can check the exact calorie content by logging Sockeye Salmon, Boneless & Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sockeye Salmon, Boneless & Skinless have?

The amount of fat in Sockeye Salmon, Boneless & Skinless depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Sockeye Salmon, Boneless & Skinless contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sockeye Salmon, Boneless & Skinless have?

The protein content in Sockeye Salmon, Boneless & Skinless depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Sockeye Salmon, Boneless & Skinless contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sockeye Salmon, Boneless & Skinless, Download Nutribit app for healthier you!

How much sugar does a Sockeye Salmon, Boneless & Skinless have?

On average, 0.25 cup (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salmon, Boneless & Skinless.

How Much carbohydrates (carbs) is in Sockeye Salmon, Boneless & Skinless?

The amount of carbohydrates (carbs) in Sockeye Salmon, Boneless & Skinless depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sockeye Salmon, Boneless & Skinless.

How Much Fiber is in Sockeye Salmon, Boneless & Skinless?

Sockeye Salmon, Boneless & Skinless contains approximately 0 grams of fiber in 0.25 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salmon, Boneless & Skinless for healthier you!

What vitamins and minerals are in a Sockeye Salmon, Boneless & Skinless?

Sockeye Salmon, Boneless & Skinless contains following minerals:

  • Sockeye Salmon, Boneless & Skinless has 52mg of Calcium.
  • Sockeye Salmon, Boneless & Skinless has 230mg of Sodium, Na.

General

Does Sockeye Salmon, Boneless & Skinless contain caffeine?

Sockeye Salmon, Boneless & Skinless does not contain any caffeine.

Does Sockeye Salmon, Boneless & Skinless contain alcohol?

Sockeye Salmon, Boneless & Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sockeye Salmon, Boneless & Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salmon, Boneless & Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sockeye Salmon, Boneless & Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sockeye Salmon, Boneless & Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salmon, Boneless & Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sockeye Salmon, Boneless & Skinless for free?

Yes absolutely, Since Sockeye Salmon, Boneless & Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sockeye Salmon, Boneless & Skinless with water tracking feature?

Sockeye Salmon, Boneless & Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sockeye Salmon, Boneless & Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salmon, Boneless & Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sockeye Salmon, Boneless & Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sockeye Salmon, Boneless & Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sockeye Salmon, Boneless & Skinless

Protein in Sockeye Salmon, Boneless & Skinless supports building and repairing tissues.

Builds and repairs tissues in Sockeye Salmon, Boneless & Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sockeye Salmon, Boneless & Skinless supports immune function.

Supports immune function in Sockeye Salmon, Boneless & Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sockeye Salmon, Boneless & Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sockeye Salmon, Boneless & Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sockeye Salmon, Boneless & Skinless provides energy.

Provides energy in Sockeye Salmon, Boneless & Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sockeye Salmon, Boneless & Skinless supports muscle growth and strength.

Supports muscle growth and strength in Sockeye Salmon, Boneless & Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sockeye Salmon, Boneless & Skinless helps in weight management.

Helps in weight management in Sockeye Salmon, Boneless & Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sockeye Salmon, Boneless & Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sockeye Salmon, Boneless & Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sockeye Salmon, Boneless & Skinless supports bone health.

Supports bone health in Sockeye Salmon, Boneless & Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sockeye Salmon, Boneless & Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Sockeye Salmon, Boneless & Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Sockeye Salmon, Boneless & Skinless regulates blood sugar levels.

Regulates blood sugar levels in Sockeye Salmon, Boneless & Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Sockeye Salmon, Boneless & Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP