Cranberry Orange Bisconie

Kirkland Signature

7.43

% from protein

53.89

% from carbs

53.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156.6 g(157g)
Amount per serving
Calories
463.2
% Daily value*

Total Fat 20.3 g
31.2%

Saturated 8.7 g
43.4%

Trans Fats 0.5 g

Cholesterol 67.6 mg
22.5%

Sodium, Na 477.1 mg
20.7%

Potassium, K 191.6 mg
4.1%

Total Carbohydrates 63.6 g
23.1%

Fiber 3 g
10.7%

Sugars 24.5 g
49%

Protein 8.8 g
17.5%

Vitamin A 450 IU

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Vitamin C 7 mg

Calcium 222.5 mg

Iron 3 mg

Cranberry Orange Bisconie Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Orange Bisconie?

A typical serving 1 scone (156.55 grams) of Cranberry Orange Bisconie contains approximately 463 calories.

You can check the exact calorie content by logging Cranberry Orange Bisconie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Orange Bisconie have?

The amount of fat in Cranberry Orange Bisconie depends on the ingredients and preparation method. On average, one serving 1 scone (156.55 grams) of Cranberry Orange Bisconie contains approximately 20.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Orange Bisconie have?

The protein content in Cranberry Orange Bisconie depends on the ingredients exists in it. On average, 1 scone (156.55 grams) of Cranberry Orange Bisconie contains approximately 8.77 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Orange Bisconie, Download Nutribit app for healthier you!

How much sugar does a Cranberry Orange Bisconie have?

On average, 1 scone (156.55 grams) contains about 24.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange Bisconie.

How Much carbohydrates (carbs) is in Cranberry Orange Bisconie?

The amount of carbohydrates (carbs) in Cranberry Orange Bisconie depends on its serving size and preparation. On average, 1 scone (156.55 grams) contains about 63.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Orange Bisconie.

How Much Fiber is in Cranberry Orange Bisconie?

Cranberry Orange Bisconie contains approximately 2.99 grams of fiber in 1 scone (156.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange Bisconie for healthier you!

What vitamins and minerals are in a Cranberry Orange Bisconie?

Vitamins in Cranberry Orange Bisconie:

  • Vitamin A:Cranberry Orange Bisconie has 450 IU of Vitamin A.
  • Vitamin C:Cranberry Orange Bisconie has 6.954 mg of Vitamin C.
  • Vitamin D:Cranberry Orange Bisconie has 8 IU of Vitamin D.

Cranberry Orange Bisconie contains following minerals:

  • Cranberry Orange Bisconie has 222.52mg of Calcium.
  • Cranberry Orange Bisconie has 477.08mg of Sodium, Na.
  • Cranberry Orange Bisconie has 191.6mg of Potassium, K.
  • Cranberry Orange Bisconie has 3.03mg of Iron.

General

Does Cranberry Orange Bisconie contain caffeine?

Cranberry Orange Bisconie does not contain any caffeine.

Does Cranberry Orange Bisconie contain alcohol?

Cranberry Orange Bisconie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Orange Bisconie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange Bisconie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Orange Bisconie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Orange Bisconie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange Bisconie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Orange Bisconie for free?

Yes! Since Cranberry Orange Bisconie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Orange Bisconie with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Orange Bisconie and adds it to your daily hydration log. Simply log Cranberry Orange Bisconie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Orange Bisconie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange Bisconie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Orange Bisconie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Orange Bisconie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Orange Bisconie

Total Carbohydrates in Cranberry Orange Bisconie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Orange Bisconie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Orange Bisconie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Orange Bisconie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Orange Bisconie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Orange Bisconie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Orange Bisconie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Orange Bisconie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Orange Bisconie aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Orange Bisconie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Orange Bisconie enhances brain function and helps improve memory and focus.

Glucose from Cranberry Orange Bisconie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Orange Bisconie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Orange Bisconie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Orange Bisconie promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Orange Bisconie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Orange Bisconie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Orange Bisconie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Orange Bisconie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Orange Bisconie, help regulate blood pressure and reduce hypertension risk.

Protein in Cranberry Orange Bisconie supports building and repairing tissues.

Builds and repairs tissues in Cranberry Orange Bisconie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Orange Bisconie supports immune function.

Supports immune function in Cranberry Orange Bisconie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Orange Bisconie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Orange Bisconie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Orange Bisconie provides energy.

Provides energy in Cranberry Orange Bisconie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Orange Bisconie supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Orange Bisconie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Orange Bisconie helps in weight management.

Helps in weight management in Cranberry Orange Bisconie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Orange Bisconie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Orange Bisconie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Orange Bisconie supports bone health.

Supports bone health in Cranberry Orange Bisconie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Orange Bisconie improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Orange Bisconie is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Orange Bisconie regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Orange Bisconie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cranberry Orange Bisconie supports bone health.

Calcium in Cranberry Orange Bisconie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cranberry Orange Bisconie supports muscle function.

Calcium in Cranberry Orange Bisconie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cranberry Orange Bisconie supports heart health.

Calcium in Cranberry Orange Bisconie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberry Orange Bisconie supports nerve transmission.

Calcium in Cranberry Orange Bisconie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberry Orange Bisconie supports blood clotting.

Calcium in Cranberry Orange Bisconie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberry Orange Bisconie supports hormonal secretion.

Calcium in Cranberry Orange Bisconie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberry Orange Bisconie supports weight management.

Calcium in Cranberry Orange Bisconie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberry Orange Bisconie supports dental health.

Calcium in Cranberry Orange Bisconie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberry Orange Bisconie supports blood pressure regulation.

Calcium in Cranberry Orange Bisconie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cranberry Orange Bisconie supports fluid balance.

Maintains Fluid Balance in Cranberry Orange Bisconie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Orange Bisconie supports nerve function.

Supports Nerve Function in Cranberry Orange Bisconie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Orange Bisconie helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Orange Bisconie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Orange Bisconie supports muscle function.

Aids Muscle Function in Cranberry Orange Bisconie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Orange Bisconie aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Orange Bisconie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Orange Bisconie helps balance pH levels.

Balances pH Levels in Cranberry Orange Bisconie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Orange Bisconie supports bone health.

Supports Bone Health in Cranberry Orange Bisconie helps retain calcium and prevent the loss of bone density over time.

How to burn 463 calories?

The amount of exercise required to burn off 1 scone Cranberry Orange Bisconie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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