Wild Orange Roughy, Boneless Skinless
Kirkland Signature
100
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Wild Orange Roughy, Boneless Skinless
Boneless & Skinless Wild Caught Orange Roughy
Kirkland Signature
Wild Orange Roughy
Kirkland Signature
Boneless & Skinless Orange Roughy
Kroger
Boneless Skinless Wild Caught Mahi-Mahi
Kirkland Signature
Wild Caught Boneless Skinless Mahi-Mahi
Kirkland Signature
Wild Caught Orange Roughy Fillets, Skinless & Boneless
Sea Mazz
Wild Caught Alaska Pink Salmon, Boneless & Skinless
Kirkland Signature
Boneless & Skinless Chicken Breasts
Kirkland Signature
Boneless & Skinless Atlantic Salmon
Kirkland Signature
Boneless & Skinless Chicken Tenderloins
Kirkland Signature
Sockeye Salmon, Boneless & Skinless
Kirkland Signature
Wild Caught Chilean Sea Bass, Hand-Trimmed Boneless Skinless
Kirkland Signature
Wild Caught Orange Roughy, Skinless Fillets
Great Value
Boneless Skinless Lean Chicken Thighs
Kirkland Signature
Fresh Boneless & Skinless Chicken Breasts
Kirkland Signature
Organic Boneless & Skinless Chicken Breasts
Kirkland Signature
Organic Boneless & Skinless Chicken Thighs
Kirkland Signature
Organic Boneless & Skinless Chicken Tenderloins
Kirkland Signature
Organic Chicken Breasts, Boneless & Skinless
Kirkland Signature
Orange Roughy Skinless Fillets
Sealord
Air-Chilled Chicken Tenderloins, Boneless & Skinless
Kirkland Signature
Air-Chilled Boneless & Skinless Chicken Thighs
Kirkland Signature
Boneless Skinless Farm Raised Atlantic Salmon
Kirkland Signature
Wild Orange Roughy, Boneless Skinless Nutrients FAQs
Nutrients
- Wild Orange Roughy, Boneless Skinless has 45mg of Calcium.
- Wild Orange Roughy, Boneless Skinless has 110mg of Sodium, Na.
- Wild Orange Roughy, Boneless Skinless has 358mg of Potassium, K.
What is the calorie content of Wild Orange Roughy, Boneless Skinless?
A typical serving 4 oz (112 grams) of Wild Orange Roughy, Boneless Skinless contains approximately 90 calories.
You can check the exact calorie content by logging Wild Orange Roughy, Boneless Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Orange Roughy, Boneless Skinless have?
The amount of fat in Wild Orange Roughy, Boneless Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Wild Orange Roughy, Boneless Skinless contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Orange Roughy, Boneless Skinless have?
The protein content in Wild Orange Roughy, Boneless Skinless depends on the ingredients exists in it. On average, 4 oz (112 grams) of Wild Orange Roughy, Boneless Skinless contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Orange Roughy, Boneless Skinless, Download Nutribit app for healthier you!
How much sugar does a Wild Orange Roughy, Boneless Skinless have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Orange Roughy, Boneless Skinless.
How Much carbohydrates (carbs) is in Wild Orange Roughy, Boneless Skinless?
The amount of carbohydrates (carbs) in Wild Orange Roughy, Boneless Skinless depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Orange Roughy, Boneless Skinless.
How Much Fiber is in Wild Orange Roughy, Boneless Skinless?
Wild Orange Roughy, Boneless Skinless contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Orange Roughy, Boneless Skinless for healthier you!
What vitamins and minerals are in a Wild Orange Roughy, Boneless Skinless?
Wild Orange Roughy, Boneless Skinless contains following minerals:
General
Does Wild Orange Roughy, Boneless Skinless contain caffeine?
Wild Orange Roughy, Boneless Skinless does not contain any caffeine.
Does Wild Orange Roughy, Boneless Skinless contain alcohol?
Wild Orange Roughy, Boneless Skinless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Orange Roughy, Boneless Skinless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Orange Roughy, Boneless Skinless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Orange Roughy, Boneless Skinless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Orange Roughy, Boneless Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Orange Roughy, Boneless Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Orange Roughy, Boneless Skinless for free?
Yes absolutely, Since Wild Orange Roughy, Boneless Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Orange Roughy, Boneless Skinless with water tracking feature?
Wild Orange Roughy, Boneless Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Orange Roughy, Boneless Skinless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Orange Roughy, Boneless Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Orange Roughy, Boneless Skinless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Orange Roughy, Boneless Skinless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Orange Roughy, Boneless Skinless
Protein in Wild Orange Roughy, Boneless Skinless supports building and repairing tissues.
Builds and repairs tissues in Wild Orange Roughy, Boneless Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Orange Roughy, Boneless Skinless supports immune function.
Supports immune function in Wild Orange Roughy, Boneless Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Orange Roughy, Boneless Skinless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Orange Roughy, Boneless Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Orange Roughy, Boneless Skinless provides energy.
Provides energy in Wild Orange Roughy, Boneless Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Orange Roughy, Boneless Skinless supports muscle growth and strength.
Supports muscle growth and strength in Wild Orange Roughy, Boneless Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Orange Roughy, Boneless Skinless helps in weight management.
Helps in weight management in Wild Orange Roughy, Boneless Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Orange Roughy, Boneless Skinless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Orange Roughy, Boneless Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Orange Roughy, Boneless Skinless supports bone health.
Supports bone health in Wild Orange Roughy, Boneless Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Orange Roughy, Boneless Skinless improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Orange Roughy, Boneless Skinless is essential for the health and growth of hair, skin, and nails.
Protein in Wild Orange Roughy, Boneless Skinless regulates blood sugar levels.
Regulates blood sugar levels in Wild Orange Roughy, Boneless Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Wild Orange Roughy, Boneless Skinless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.