Gluten-Free Red Grapefruit

Kirkland Signature

Total Energy

55

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 125 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Red Grapefruit

A typical serving 0.5 cup of Gluten-Free Red Grapefruit (125 grams) contains approximately 55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Red Grapefruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Gluten-Free Red Grapefruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Red Grapefruit depends on the ingredients exists in it. On average, 0.5 cup of Gluten-Free Red Grapefruit (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 13 grams of carbohydrates.

Gluten-Free Red Grapefruit contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 55 calories?

The amount of exercise required to burn off 0.5 cup Gluten-Free Red Grapefruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.