Pecan-Cashew Nuts, Gluten Free
Kirkland Signature
5.63
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Pecan-Cashew Nuts, Gluten Free Nutrients FAQs
Nutrients
- Vitamin C:Pecan-Cashew Nuts, Gluten Free has 12 mg of Vitamin C.
- Pecan-Cashew Nuts, Gluten Free has 26mg of Calcium.
- Pecan-Cashew Nuts, Gluten Free has 160mg of Sodium, Na.
- Pecan-Cashew Nuts, Gluten Free has 1.44mg of Iron.
What is the calorie content of Pecan-Cashew Nuts, Gluten Free?
A typical serving 0.33 cup (40 grams) of Pecan-Cashew Nuts, Gluten Free contains approximately 200 calories.
You can check the exact calorie content by logging Pecan-Cashew Nuts, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan-Cashew Nuts, Gluten Free have?
The amount of fat in Pecan-Cashew Nuts, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Pecan-Cashew Nuts, Gluten Free contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan-Cashew Nuts, Gluten Free have?
The protein content in Pecan-Cashew Nuts, Gluten Free depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Pecan-Cashew Nuts, Gluten Free contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan-Cashew Nuts, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Pecan-Cashew Nuts, Gluten Free have?
On average, 0.33 cup (40 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan-Cashew Nuts, Gluten Free.
How Much carbohydrates (carbs) is in Pecan-Cashew Nuts, Gluten Free?
The amount of carbohydrates (carbs) in Pecan-Cashew Nuts, Gluten Free depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan-Cashew Nuts, Gluten Free.
How Much Fiber is in Pecan-Cashew Nuts, Gluten Free?
Pecan-Cashew Nuts, Gluten Free contains approximately 2 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan-Cashew Nuts, Gluten Free for healthier you!
What vitamins and minerals are in a Pecan-Cashew Nuts, Gluten Free?
Vitamins in Pecan-Cashew Nuts, Gluten Free:
Pecan-Cashew Nuts, Gluten Free contains following minerals:
General
Does Pecan-Cashew Nuts, Gluten Free contain caffeine?
Pecan-Cashew Nuts, Gluten Free does not contain any caffeine.
Does Pecan-Cashew Nuts, Gluten Free contain alcohol?
Pecan-Cashew Nuts, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan-Cashew Nuts, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan-Cashew Nuts, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan-Cashew Nuts, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan-Cashew Nuts, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan-Cashew Nuts, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan-Cashew Nuts, Gluten Free for free?
Yes! Since Pecan-Cashew Nuts, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan-Cashew Nuts, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Pecan-Cashew Nuts, Gluten Free and adds it to your daily hydration log. Simply log Pecan-Cashew Nuts, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan-Cashew Nuts, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan-Cashew Nuts, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan-Cashew Nuts, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan-Cashew Nuts, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan-Cashew Nuts, Gluten Free
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup Pecan-Cashew Nuts, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.