Natural Psyllium Fiber

Kirkland Signature

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.8 g(6g)
Amount per serving
Calories
20
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 35 mg
0.7%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Iron 0.7 mg

Sugars, added 0 g

Natural Psyllium Fiber Nutrients FAQs

Nutrients

What is the calorie content of Natural Psyllium Fiber?

A typical serving 2 rounded tsp (11.6 grams) of Natural Psyllium Fiber contains approximately 40 calories.

You can check the exact calorie content by logging Natural Psyllium Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Psyllium Fiber have?

The amount of fat in Natural Psyllium Fiber depends on the ingredients and preparation method. On average, one serving 2 rounded tsp (11.6 grams) of Natural Psyllium Fiber contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Psyllium Fiber have?

The protein content in Natural Psyllium Fiber depends on the ingredients exists in it. On average, 2 rounded tsp (11.6 grams) of Natural Psyllium Fiber contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Psyllium Fiber, Download Nutribit app for healthier you!

How much sugar does a Natural Psyllium Fiber have?

On average, 2 rounded tsp (11.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Psyllium Fiber.

How Much carbohydrates (carbs) is in Natural Psyllium Fiber?

The amount of carbohydrates (carbs) in Natural Psyllium Fiber depends on its serving size and preparation. On average, 2 rounded tsp (11.6 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Psyllium Fiber.

How Much Fiber is in Natural Psyllium Fiber?

Natural Psyllium Fiber contains approximately 6 grams of fiber in 2 rounded tsp (11.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Psyllium Fiber for healthier you!

What vitamins and minerals are in a Natural Psyllium Fiber?

Natural Psyllium Fiber contains following minerals:

  • Natural Psyllium Fiber has 10mg of Sodium, Na.
  • Natural Psyllium Fiber has 70mg of Potassium, K.
  • Natural Psyllium Fiber has 1.4mg of Iron.

General

Does Natural Psyllium Fiber contain caffeine?

Natural Psyllium Fiber does not contain any caffeine.

Does Natural Psyllium Fiber contain alcohol?

Natural Psyllium Fiber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Psyllium Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Psyllium Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Psyllium Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Psyllium Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Psyllium Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Psyllium Fiber for free?

Yes absolutely, Since Natural Psyllium Fiber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Psyllium Fiber with water tracking feature?

Natural Psyllium Fiber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Psyllium Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Psyllium Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Psyllium Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Psyllium Fiber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Psyllium Fiber

Fiber in Natural Psyllium Fiber supports digestion.

Fiber in Natural Psyllium Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Natural Psyllium Fiber supports heart health.

Soluble fiber in Natural Psyllium Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Natural Psyllium Fiber aids in weight management.

Fiber-rich foods in Natural Psyllium Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Natural Psyllium Fiber regulates blood sugar.

Fiber in Natural Psyllium Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Natural Psyllium Fiber promotes gut health.

Fiber in Natural Psyllium Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Natural Psyllium Fiber lowers the risk of colon cancer.

A high-fiber diet from Natural Psyllium Fiber is linked to a reduced risk of colon cancer.

Fiber in Natural Psyllium Fiber improves skin health.

Fiber in Natural Psyllium Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Natural Psyllium Fiber helps lower blood pressure.

Adequate fiber in Natural Psyllium Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Natural Psyllium Fiber boosts immune function.

Fiber in Natural Psyllium Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Natural Psyllium Fiber reduces the risk of type 2 diabetes.

Fiber in Natural Psyllium Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 2 rounded tsp Natural Psyllium Fiber

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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