Vegetables, Stir Fry
Meijer
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Vegetables, Stir Fry Nutrients FAQs
Nutrients
- Vitamin A:Vegetables, Stir Fry has 1500 IU of Vitamin A.
- Vitamin C:Vegetables, Stir Fry has 27 mg of Vitamin C.
- Vegetables, Stir Fry has 26mg of Calcium.
- Vegetables, Stir Fry has 25mg of Sodium, Na.
- Vegetables, Stir Fry has 0.36mg of Iron.
What is the calorie content of Vegetables, Stir Fry?
A typical serving 1 cup (85 grams) of Vegetables, Stir Fry contains approximately 30 calories.
You can check the exact calorie content by logging Vegetables, Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetables, Stir Fry have?
The amount of fat in Vegetables, Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Vegetables, Stir Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetables, Stir Fry have?
The protein content in Vegetables, Stir Fry depends on the ingredients exists in it. On average, 1 cup (85 grams) of Vegetables, Stir Fry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetables, Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Vegetables, Stir Fry have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables, Stir Fry.
How Much carbohydrates (carbs) is in Vegetables, Stir Fry?
The amount of carbohydrates (carbs) in Vegetables, Stir Fry depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetables, Stir Fry.
How Much Fiber is in Vegetables, Stir Fry?
Vegetables, Stir Fry contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables, Stir Fry for healthier you!
What vitamins and minerals are in a Vegetables, Stir Fry?
Vitamins in Vegetables, Stir Fry:
Vegetables, Stir Fry contains following minerals:
General
Does Vegetables, Stir Fry contain caffeine?
Vegetables, Stir Fry does not contain any caffeine.
Does Vegetables, Stir Fry contain alcohol?
Vegetables, Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetables, Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables, Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetables, Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetables, Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables, Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetables, Stir Fry for free?
Yes! Since Vegetables, Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetables, Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Vegetables, Stir Fry and adds it to your daily hydration log. Simply log Vegetables, Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetables, Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables, Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetables, Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetables, Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetables, Stir Fry
Vitamin A in Vegetables, Stir Fry supports eye health.
Vitamin A in Vegetables, Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetables, Stir Fry boosts immune function.
Vitamin A in Vegetables, Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetables, Stir Fry promotes healthy skin.
Vitamin A in Vegetables, Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetables, Stir Fry enhances reproductive health.
Vitamin A in Vegetables, Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetables, Stir Fry supports bone health.
Vitamin A in Vegetables, Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetables, Stir Fry reduces the risk of certain cancers.
Vitamin A in Vegetables, Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetables, Stir Fry promotes healthy development during pregnancy.
Vitamin A in Vegetables, Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetables, Stir Fry maintains healthy mucous membranes.
Vitamin A in Vegetables, Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetables, Stir Fry improves wound healing.
Vitamin A in Vegetables, Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetables, Stir Fry may reduce the risk of macular degeneration.
Vitamin A in Vegetables, Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Vegetables, Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.