Stir fry Vegetables
Bodek
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Stir fry Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Stir fry Vegetables has 1250 IU of Vitamin A.
- Vitamin C:Stir fry Vegetables has 18 mg of Vitamin C.
- Stir fry Vegetables has 52mg of Calcium.
- Stir fry Vegetables has 15mg of Sodium, Na.
- Stir fry Vegetables has 0.72mg of Iron.
What is the calorie content of Stir fry Vegetables?
A typical serving 1 cup (85 grams) of Stir fry Vegetables contains approximately 0 calories.
You can check the exact calorie content by logging Stir fry Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir fry Vegetables have?
The amount of fat in Stir fry Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Stir fry Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir fry Vegetables have?
The protein content in Stir fry Vegetables depends on the ingredients exists in it. On average, 1 cup (85 grams) of Stir fry Vegetables contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Stir fry Vegetables, Download Nutribit app for healthier you!
How much sugar does a Stir fry Vegetables have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir fry Vegetables.
How Much carbohydrates (carbs) is in Stir fry Vegetables?
The amount of carbohydrates (carbs) in Stir fry Vegetables depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir fry Vegetables.
How Much Fiber is in Stir fry Vegetables?
Stir fry Vegetables contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir fry Vegetables for healthier you!
What vitamins and minerals are in a Stir fry Vegetables?
Vitamins in Stir fry Vegetables:
Stir fry Vegetables contains following minerals:
General
Does Stir fry Vegetables contain caffeine?
Stir fry Vegetables does not contain any caffeine.
Does Stir fry Vegetables contain alcohol?
Stir fry Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir fry Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir fry Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir fry Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir fry Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir fry Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir fry Vegetables for free?
Yes! Since Stir fry Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir fry Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Stir fry Vegetables and adds it to your daily hydration log. Simply log Stir fry Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir fry Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir fry Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir fry Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir fry Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir fry Vegetables
Vitamin A in Stir fry Vegetables supports eye health.
Vitamin A in Stir fry Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stir fry Vegetables boosts immune function.
Vitamin A in Stir fry Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stir fry Vegetables promotes healthy skin.
Vitamin A in Stir fry Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stir fry Vegetables enhances reproductive health.
Vitamin A in Stir fry Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stir fry Vegetables supports bone health.
Vitamin A in Stir fry Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stir fry Vegetables reduces the risk of certain cancers.
Vitamin A in Stir fry Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stir fry Vegetables promotes healthy development during pregnancy.
Vitamin A in Stir fry Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stir fry Vegetables maintains healthy mucous membranes.
Vitamin A in Stir fry Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stir fry Vegetables improves wound healing.
Vitamin A in Stir fry Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stir fry Vegetables may reduce the risk of macular degeneration.
Vitamin A in Stir fry Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.