Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses

Kirkland Signature

22.95

% from protein

3.28

% from carbs

3.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
480
% Daily value*

Total Fat 40 g
61.5%

Saturated 24 g
120%

Trans Fats 1.2 g

Cholesterol 120 mg
40%

Sodium, Na 1000 mg
43.5%

Potassium, K 120 mg
2.6%

Total Carbohydrates 4 g
1.5%

Protein 28 g
56%

Calcium 800 mg

Iron 0.4 mg

Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses?

A typical serving 0.25 cup (30 grams) of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contains approximately 120 calories.

You can check the exact calorie content by logging Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses have?

The amount of fat in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses have?

The protein content in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses, Download Nutribit app for healthier you!

How much sugar does a Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses.

How Much carbohydrates (carbs) is in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses?

The amount of carbohydrates (carbs) in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses.

How Much Fiber is in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses?

Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contains approximately 0 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses for healthier you!

What vitamins and minerals are in a Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses?

Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contains following minerals:

  • Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses has 200mg of Calcium.
  • Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses has 250mg of Sodium, Na.
  • Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses has 30mg of Potassium, K.
  • Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses has 0.1mg of Iron.

General

Does Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contain caffeine?

Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses does not contain any caffeine.

Does Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses contain alcohol?

Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses for free?

Yes absolutely, Since Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses with water tracking feature?

Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports bone health.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports muscle function.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports heart health.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports nerve transmission.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports blood clotting.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports hormonal secretion.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports weight management.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports dental health.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses supports blood pressure regulation.

Calcium in Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Shredded Double Cheddar Cheese, White Cheddar and Yellow Cheddar Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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