Hummus Roasted Red Pepper

Pita Pal

16.11

% from protein

53.69

% from carbs

53.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.3 g
1.9%
Sodium, Na 37.5 mg
1.6%
Total Carbohydrates 5 g
1.8%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 1.5 g
3%
Vitamin A 375 IU
Vitamin C 0.6 mg
Calcium 13 mg
Iron 0.5 mg

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Hummus Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Hummus Roasted Red Pepper?

A typical serving 2 tbsp (28 grams) of Hummus Roasted Red Pepper contains approximately 60 calories.

You can check the exact calorie content by logging Hummus Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Roasted Red Pepper have?

The amount of fat in Hummus Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus Roasted Red Pepper contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Roasted Red Pepper have?

The protein content in Hummus Roasted Red Pepper depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus Roasted Red Pepper contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Hummus Roasted Red Pepper have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Roasted Red Pepper.

How Much carbohydrates (carbs) is in Hummus Roasted Red Pepper?

The amount of carbohydrates (carbs) in Hummus Roasted Red Pepper depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Roasted Red Pepper.

How Much Fiber is in Hummus Roasted Red Pepper?

Hummus Roasted Red Pepper contains approximately 3 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Hummus Roasted Red Pepper?

Vitamins in Hummus Roasted Red Pepper:

  • Vitamin A:Hummus Roasted Red Pepper has 750 IU of Vitamin A.
  • Vitamin C:Hummus Roasted Red Pepper has 1.2 mg of Vitamin C.

Hummus Roasted Red Pepper contains following minerals:

  • Hummus Roasted Red Pepper has 26mg of Calcium.
  • Hummus Roasted Red Pepper has 75mg of Sodium, Na.
  • Hummus Roasted Red Pepper has 1.08mg of Iron.

General

Does Hummus Roasted Red Pepper contain caffeine?

Hummus Roasted Red Pepper does not contain any caffeine.

Does Hummus Roasted Red Pepper contain alcohol?

Hummus Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Roasted Red Pepper for free?

Yes! Since Hummus Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Hummus Roasted Red Pepper and adds it to your daily hydration log. Simply log Hummus Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Roasted Red Pepper

Vitamin A in Hummus Roasted Red Pepper supports eye health.

Vitamin A in Hummus Roasted Red Pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hummus Roasted Red Pepper boosts immune function.

Vitamin A in Hummus Roasted Red Pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hummus Roasted Red Pepper promotes healthy skin.

Vitamin A in Hummus Roasted Red Pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hummus Roasted Red Pepper enhances reproductive health.

Vitamin A in Hummus Roasted Red Pepper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hummus Roasted Red Pepper supports bone health.

Vitamin A in Hummus Roasted Red Pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hummus Roasted Red Pepper reduces the risk of certain cancers.

Vitamin A in Hummus Roasted Red Pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hummus Roasted Red Pepper promotes healthy development during pregnancy.

Vitamin A in Hummus Roasted Red Pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hummus Roasted Red Pepper maintains healthy mucous membranes.

Vitamin A in Hummus Roasted Red Pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hummus Roasted Red Pepper improves wound healing.

Vitamin A in Hummus Roasted Red Pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hummus Roasted Red Pepper may reduce the risk of macular degeneration.

Vitamin A in Hummus Roasted Red Pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Hummus Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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