Roasted Red Pepper Hummus

Appetizer, High Protein Vegetarian

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 50 mg
2.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 3 g
6%

Starch 5 g

Protein 8 g
16%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 40 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.6 mg

Iodine 2 UG

Sucrose 2 g

Glucose 1 g

Roasted Red Pepper Hummus Nutrients FAQs

Nutrients

What is the calorie content of Roasted Red Pepper Hummus?

A typical serving 1 Bowl (150 grams) of Roasted Red Pepper Hummus contains approximately 200 calories.

You can check the exact calorie content by logging Roasted Red Pepper Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Red Pepper Hummus have?

The amount of fat in Roasted Red Pepper Hummus depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Roasted Red Pepper Hummus contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Red Pepper Hummus have?

The protein content in Roasted Red Pepper Hummus depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Roasted Red Pepper Hummus contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Red Pepper Hummus, Download Nutribit app for healthier you!

How much sugar does a Roasted Red Pepper Hummus have?

On average, 1 Bowl (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper Hummus.

How Much carbohydrates (carbs) is in Roasted Red Pepper Hummus?

The amount of carbohydrates (carbs) in Roasted Red Pepper Hummus depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Red Pepper Hummus.

How Much Fiber is in Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus contains approximately 6 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper Hummus for healthier you!

What vitamins and minerals are in a Roasted Red Pepper Hummus?

Vitamins in Roasted Red Pepper Hummus:

  • Vitamin C:Roasted Red Pepper Hummus has 10 mg of Vitamin C.

Roasted Red Pepper Hummus contains following minerals:

  • Roasted Red Pepper Hummus has 40mg of Calcium.
  • Roasted Red Pepper Hummus has 50mg of Sodium, Na.
  • Roasted Red Pepper Hummus has 250mg of Potassium, K.
  • Roasted Red Pepper Hummus has 1mg of Iron.

General

Does Roasted Red Pepper Hummus contain caffeine?

Roasted Red Pepper Hummus does not contain any caffeine.

Does Roasted Red Pepper Hummus contain alcohol?

Roasted Red Pepper Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Red Pepper Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Red Pepper Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Red Pepper Hummus for free?

Yes! Since Roasted Red Pepper Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Red Pepper Hummus with water tracking feature?

Nutribit automatically calculates the water content of Roasted Red Pepper Hummus and adds it to your daily hydration log. Simply log Roasted Red Pepper Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Red Pepper Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Red Pepper Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Red Pepper Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Red Pepper Hummus

Protein in Roasted Red Pepper Hummus supports building and repairing tissues.

Builds and repairs tissues in Roasted Red Pepper Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Red Pepper Hummus supports immune function.

Supports immune function in Roasted Red Pepper Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Red Pepper Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Red Pepper Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Red Pepper Hummus provides energy.

Provides energy in Roasted Red Pepper Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Red Pepper Hummus supports muscle growth and strength.

Supports muscle growth and strength in Roasted Red Pepper Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Red Pepper Hummus helps in weight management.

Helps in weight management in Roasted Red Pepper Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Red Pepper Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Red Pepper Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Red Pepper Hummus supports bone health.

Supports bone health in Roasted Red Pepper Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Red Pepper Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Red Pepper Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Red Pepper Hummus regulates blood sugar levels.

Regulates blood sugar levels in Roasted Red Pepper Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Red Pepper Hummus supports digestion.

Fiber in Roasted Red Pepper Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Red Pepper Hummus supports heart health.

Soluble fiber in Roasted Red Pepper Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Red Pepper Hummus aids in weight management.

Fiber-rich foods in Roasted Red Pepper Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Red Pepper Hummus regulates blood sugar.

Fiber in Roasted Red Pepper Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Red Pepper Hummus promotes gut health.

Fiber in Roasted Red Pepper Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Red Pepper Hummus lowers the risk of colon cancer.

A high-fiber diet from Roasted Red Pepper Hummus is linked to a reduced risk of colon cancer.

Fiber in Roasted Red Pepper Hummus improves skin health.

Fiber in Roasted Red Pepper Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Red Pepper Hummus helps lower blood pressure.

Adequate fiber in Roasted Red Pepper Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Red Pepper Hummus boosts immune function.

Fiber in Roasted Red Pepper Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Red Pepper Hummus reduces the risk of type 2 diabetes.

Fiber in Roasted Red Pepper Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl Roasted Red Pepper Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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