Meal, Red Pepper Hummus & Pita Chips

GoPicnic

Total Energy

430

kcal

52.97

% from carbs

10.05

% from protein

36.99

% from fats

In 129 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

500mg

21.7%

Total Carbohydrates

58g

21.1%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal, Red Pepper Hummus & Pita Chips

A typical serving 1 box of Meal, Red Pepper Hummus & Pita Chips (129 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal, Red Pepper Hummus & Pita Chips depends on the ingredients and preparation method. On average, one serving 1 box (129 grams) of Meal, Red Pepper Hummus & Pita Chips contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal, Red Pepper Hummus & Pita Chips depends on the ingredients exists in it. On average, 1 box of Meal, Red Pepper Hummus & Pita Chips (about 129 grams) contains approximately 11 grams of protein.

On average, 1 box (about 129 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 129 grams) contains about 58 grams of carbohydrates.

Meal, Red Pepper Hummus & Pita Chips contains approximately 6 grams of fiber in 1 box (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 box Meal, Red Pepper Hummus & Pita Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.