Meal, Red Pepper Hummus & Pita Chips
GoPicnic
10.05
% from protein52.97
% from carbs52.97
% from fatNutrition Facts
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Meal, Red Pepper Hummus & Pita Chips Nutrients FAQs
Nutrients
- Vitamin A:Meal, Red Pepper Hummus & Pita Chips has 300 IU of Vitamin A.
- Vitamin C:Meal, Red Pepper Hummus & Pita Chips has 9 mg of Vitamin C.
- Meal, Red Pepper Hummus & Pita Chips has 52mg of Calcium.
- Meal, Red Pepper Hummus & Pita Chips has 500mg of Sodium, Na.
- Meal, Red Pepper Hummus & Pita Chips has 2.7mg of Iron.
What is the calorie content of Meal, Red Pepper Hummus & Pita Chips?
A typical serving 1 box (129 grams) of Meal, Red Pepper Hummus & Pita Chips contains approximately 430 calories.
You can check the exact calorie content by logging Meal, Red Pepper Hummus & Pita Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal, Red Pepper Hummus & Pita Chips have?
The amount of fat in Meal, Red Pepper Hummus & Pita Chips depends on the ingredients and preparation method. On average, one serving 1 box (129 grams) of Meal, Red Pepper Hummus & Pita Chips contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal, Red Pepper Hummus & Pita Chips have?
The protein content in Meal, Red Pepper Hummus & Pita Chips depends on the ingredients exists in it. On average, 1 box (129 grams) of Meal, Red Pepper Hummus & Pita Chips contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Meal, Red Pepper Hummus & Pita Chips, Download Nutribit app for healthier you!
How much sugar does a Meal, Red Pepper Hummus & Pita Chips have?
On average, 1 box (129 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal, Red Pepper Hummus & Pita Chips.
How Much carbohydrates (carbs) is in Meal, Red Pepper Hummus & Pita Chips?
The amount of carbohydrates (carbs) in Meal, Red Pepper Hummus & Pita Chips depends on its serving size and preparation. On average, 1 box (129 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal, Red Pepper Hummus & Pita Chips.
How Much Fiber is in Meal, Red Pepper Hummus & Pita Chips?
Meal, Red Pepper Hummus & Pita Chips contains approximately 6 grams of fiber in 1 box (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal, Red Pepper Hummus & Pita Chips for healthier you!
What vitamins and minerals are in a Meal, Red Pepper Hummus & Pita Chips?
Vitamins in Meal, Red Pepper Hummus & Pita Chips:
Meal, Red Pepper Hummus & Pita Chips contains following minerals:
General
Does Meal, Red Pepper Hummus & Pita Chips contain caffeine?
Meal, Red Pepper Hummus & Pita Chips does not contain any caffeine.
Does Meal, Red Pepper Hummus & Pita Chips contain alcohol?
Meal, Red Pepper Hummus & Pita Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal, Red Pepper Hummus & Pita Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal, Red Pepper Hummus & Pita Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal, Red Pepper Hummus & Pita Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal, Red Pepper Hummus & Pita Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal, Red Pepper Hummus & Pita Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal, Red Pepper Hummus & Pita Chips for free?
Yes! Since Meal, Red Pepper Hummus & Pita Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal, Red Pepper Hummus & Pita Chips with water tracking feature?
Nutribit automatically calculates the water content of Meal, Red Pepper Hummus & Pita Chips and adds it to your daily hydration log. Simply log Meal, Red Pepper Hummus & Pita Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal, Red Pepper Hummus & Pita Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal, Red Pepper Hummus & Pita Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal, Red Pepper Hummus & Pita Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal, Red Pepper Hummus & Pita Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal, Red Pepper Hummus & Pita Chips
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal, Red Pepper Hummus & Pita Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal, Red Pepper Hummus & Pita Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal, Red Pepper Hummus & Pita Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal, Red Pepper Hummus & Pita Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal, Red Pepper Hummus & Pita Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips enhances brain function and helps improve memory and focus.
Glucose from Meal, Red Pepper Hummus & Pita Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal, Red Pepper Hummus & Pita Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal, Red Pepper Hummus & Pita Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal, Red Pepper Hummus & Pita Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal, Red Pepper Hummus & Pita Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal, Red Pepper Hummus & Pita Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Meal, Red Pepper Hummus & Pita Chips supports building and repairing tissues.
Builds and repairs tissues in Meal, Red Pepper Hummus & Pita Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal, Red Pepper Hummus & Pita Chips supports immune function.
Supports immune function in Meal, Red Pepper Hummus & Pita Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal, Red Pepper Hummus & Pita Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal, Red Pepper Hummus & Pita Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal, Red Pepper Hummus & Pita Chips provides energy.
Provides energy in Meal, Red Pepper Hummus & Pita Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal, Red Pepper Hummus & Pita Chips supports muscle growth and strength.
Supports muscle growth and strength in Meal, Red Pepper Hummus & Pita Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal, Red Pepper Hummus & Pita Chips helps in weight management.
Helps in weight management in Meal, Red Pepper Hummus & Pita Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal, Red Pepper Hummus & Pita Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal, Red Pepper Hummus & Pita Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal, Red Pepper Hummus & Pita Chips supports bone health.
Supports bone health in Meal, Red Pepper Hummus & Pita Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal, Red Pepper Hummus & Pita Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Meal, Red Pepper Hummus & Pita Chips is essential for the health and growth of hair, skin, and nails.
Protein in Meal, Red Pepper Hummus & Pita Chips regulates blood sugar levels.
Regulates blood sugar levels in Meal, Red Pepper Hummus & Pita Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal, Red Pepper Hummus & Pita Chips supports digestion.
Fiber in Meal, Red Pepper Hummus & Pita Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal, Red Pepper Hummus & Pita Chips supports heart health.
Soluble fiber in Meal, Red Pepper Hummus & Pita Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal, Red Pepper Hummus & Pita Chips aids in weight management.
Fiber-rich foods in Meal, Red Pepper Hummus & Pita Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal, Red Pepper Hummus & Pita Chips regulates blood sugar.
Fiber in Meal, Red Pepper Hummus & Pita Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal, Red Pepper Hummus & Pita Chips promotes gut health.
Fiber in Meal, Red Pepper Hummus & Pita Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal, Red Pepper Hummus & Pita Chips lowers the risk of colon cancer.
A high-fiber diet from Meal, Red Pepper Hummus & Pita Chips is linked to a reduced risk of colon cancer.
Fiber in Meal, Red Pepper Hummus & Pita Chips improves skin health.
Fiber in Meal, Red Pepper Hummus & Pita Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal, Red Pepper Hummus & Pita Chips helps lower blood pressure.
Adequate fiber in Meal, Red Pepper Hummus & Pita Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal, Red Pepper Hummus & Pita Chips boosts immune function.
Fiber in Meal, Red Pepper Hummus & Pita Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal, Red Pepper Hummus & Pita Chips reduces the risk of type 2 diabetes.
Fiber in Meal, Red Pepper Hummus & Pita Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips supports fluid balance.
Maintains Fluid Balance in Meal, Red Pepper Hummus & Pita Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips supports nerve function.
Supports Nerve Function in Meal, Red Pepper Hummus & Pita Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips helps regulate blood pressure.
Regulates Blood Pressure in Meal, Red Pepper Hummus & Pita Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips supports muscle function.
Aids Muscle Function in Meal, Red Pepper Hummus & Pita Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips aids nutrient absorption.
Improves Nutrient Absorption in Meal, Red Pepper Hummus & Pita Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips helps balance pH levels.
Balances pH Levels in Meal, Red Pepper Hummus & Pita Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal, Red Pepper Hummus & Pita Chips supports bone health.
Supports Bone Health in Meal, Red Pepper Hummus & Pita Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 box Meal, Red Pepper Hummus & Pita Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.