Lemon Cola
Ski Queen
0
% from protein100
% from carbs100
% from fatNutrition Facts
More items Like Lemon Cola
Lemon Orange Cola
Ski
Fruit Mousse Lemon Meringue
Ski
Cheese, Creamy Caramel, Classic
Ski Queen
Soda, Infra Red, Cherry Wired Citrus
Ski Queen
Whey Cheese
Ski Queen
Original Lemon Orange Citrus Soda
Ski
Original Authentic Citrus Soda, Lemon Orange
Ski
Black Cherry Cola
Queen Anne
Blood Orange Authentic Citrus Soda
Ski
Cherry Wired Citrus Soda
Ski
Cherry Flavored Citrus Soda
Ski
D'lite Yoghurt, Strawberry Lovers
Ski
Divine Wholemilk Yoghurt, Vanilla Creme
Ski
Fruit Mousse Strawberry & Strawberry Coulis
Ski
Mousse Raspberry And Blackberry
Ski
Smooth Strawberry & Raspberry Yogurt
Ski
Yogurt with Fruit Pieces
Ski
Coca-Cola Lemon
Perkins Restaurant And Bakery
Lemon & Peppercorn Encrusted Tilapia
Sea Queen
Coca-Cola Zero Lemon
Perkins Restaurant And Bakery
Dietary Supplement, Lemon Cola Kick
Herbalife
Coca-Cola Lemon Freestyle, 12 oz
La Rosa's Pizzeria
Coca-Cola Lemon Freestyle, 20 oz
La Rosa's Pizzeria
Lemon Cola Nutrients FAQs
Nutrients
- Lemon Cola has 20mg of Sodium, Na.
What is the calorie content of Lemon Cola?
A typical serving 12 fl oz (355 grams) of Lemon Cola contains approximately 180 calories.
You can check the exact calorie content by logging Lemon Cola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cola have?
The amount of fat in Lemon Cola depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Lemon Cola contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cola have?
The protein content in Lemon Cola depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Lemon Cola contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cola, Download Nutribit app for healthier you!
How much sugar does a Lemon Cola have?
On average, 12 fl oz (355 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cola.
How Much carbohydrates (carbs) is in Lemon Cola?
The amount of carbohydrates (carbs) in Lemon Cola depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cola.
How Much Fiber is in Lemon Cola?
Lemon Cola contains approximately 0 grams of fiber in 12 fl oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cola for healthier you!
What vitamins and minerals are in a Lemon Cola?
Lemon Cola contains following minerals:
General
Does Lemon Cola contain caffeine?
Lemon Cola does not contain any caffeine.
Does Lemon Cola contain alcohol?
Lemon Cola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cola for free?
Yes! Since Lemon Cola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cola with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cola and adds it to your daily hydration log. Simply log Lemon Cola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cola
Total Carbohydrates in Lemon Cola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Cola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Cola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Cola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Cola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Cola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Cola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Cola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Cola aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Cola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Cola enhances brain function and helps improve memory and focus.
Glucose from Lemon Cola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Cola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Cola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Cola promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Cola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Cola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Cola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Cola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Cola, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 12 fl oz Lemon Cola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.