D'lite Yoghurt, Strawberry Lovers

Ski

Total Energy

116.1

kcal

56.69

% from carbs

22.05

% from protein

21.26

% from fats

In 150 g

% daily value

Total Fat

2.7g

4.2%

Saturated

1.8g

9%

Sodium, Na

105mg

4.6%

Total Carbohydrates

16.2g

5.9%

Fiber

0.3g

1.1%

Sugars

13.5g

27%

Protein

6.3g

12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about D'lite Yoghurt, Strawberry Lovers

A typical serving 1 tub of D'lite Yoghurt, Strawberry Lovers (150 grams) contains approximately 116.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in D'lite Yoghurt, Strawberry Lovers depends on the ingredients and preparation method. On average, one serving 1 tub (150 grams) of D'lite Yoghurt, Strawberry Lovers contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in D'lite Yoghurt, Strawberry Lovers depends on the ingredients exists in it. On average, 1 tub of D'lite Yoghurt, Strawberry Lovers (about 150 grams) contains approximately 6.3 grams of protein.

On average, 1 tub (about 150 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tub (about 150 grams) contains about 16.2 grams of carbohydrates.

D'lite Yoghurt, Strawberry Lovers contains approximately 0.3 grams of fiber in 1 tub (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 116 calories?

The amount of exercise required to burn off 1 tub D'lite Yoghurt, Strawberry Lovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.