Whey Cheese

Ski Queen

8.51

% from protein

34.04

% from carbs

34.04

% from fat

Whey Cheese Nutrients FAQs

Nutrients

What is the calorie content of Whey Cheese?

A typical serving 3 cm cube (30 grams) of Whey Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Whey Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey Cheese have?

The amount of fat in Whey Cheese depends on the ingredients and preparation method. On average, one serving 3 cm cube (30 grams) of Whey Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey Cheese have?

The protein content in Whey Cheese depends on the ingredients exists in it. On average, 3 cm cube (30 grams) of Whey Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whey Cheese, Download Nutribit app for healthier you!

How much sugar does a Whey Cheese have?

On average, 3 cm cube (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Cheese.

How Much carbohydrates (carbs) is in Whey Cheese?

The amount of carbohydrates (carbs) in Whey Cheese depends on its serving size and preparation. On average, 3 cm cube (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey Cheese.

How Much Fiber is in Whey Cheese?

Whey Cheese contains approximately 0 grams of fiber in 3 cm cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Cheese for healthier you!

What vitamins and minerals are in a Whey Cheese?

Vitamins in Whey Cheese:

  • Vitamin A:Whey Cheese has 500 IU of Vitamin A.

Whey Cheese contains following minerals:

  • Whey Cheese has 130mg of Calcium.
  • Whey Cheese has 90mg of Sodium, Na.

General

Does Whey Cheese contain caffeine?

Whey Cheese does not contain any caffeine.

Does Whey Cheese contain alcohol?

Whey Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey Cheese for free?

Yes! Since Whey Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey Cheese with water tracking feature?

Nutribit automatically calculates the water content of Whey Cheese and adds it to your daily hydration log. Simply log Whey Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whey Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey Cheese

How to burn 140 calories?

The amount of exercise required to burn off 3 cm cube Whey Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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