Crispy Sticks Sweet Corn

Zoglo's

Total Energy

170

kcal

50.3

% from carbs

11.98

% from protein

37.72

% from fats

In 70 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Trans Fats

0.1g



Sodium, Na

220mg

9.6%



Total Carbohydrates

21g

7.6%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

5g

10%







Iron, Fe

1.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Sticks Sweet Corn

A typical serving 4 sticks of Crispy Sticks Sweet Corn (70 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Sticks Sweet Corn depends on the ingredients and preparation method. On average, one serving 4 sticks (70 grams) of Crispy Sticks Sweet Corn contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Sticks Sweet Corn depends on the ingredients exists in it. On average, 4 sticks of Crispy Sticks Sweet Corn (about 70 grams) contains approximately 5 grams of protein.

On average, 4 sticks (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 sticks (about 70 grams) contains about 21 grams of carbohydrates.

Crispy Sticks Sweet Corn contains approximately 1 grams of fiber in 4 sticks (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 4 sticks Crispy Sticks Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.