Corn Cutlets

Zoglo's

Total Energy

180

kcal

50

% from carbs

10.87

% from protein

39.13

% from fats

In 75 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corn Cutlets

A typical serving 1 piece of Corn Cutlets (75 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Cutlets depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Corn Cutlets contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Cutlets depends on the ingredients exists in it. On average, 1 piece of Corn Cutlets (about 75 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 23 grams of carbohydrates.

Corn Cutlets contains approximately 2 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crispy Meatless Cutlets

Zoglo's

160 kcal

Crispy Sticks Sweet Corn

Zoglo's

170 kcal

Chicken Style Plant Based Incredible Strips

Zoglo's

160 kcal

Crispy Sticks, Carrots and Sweet Potato

Zoglo's

160 kcal

Hot Dogs, Savory Meatless Franks

Zoglo's

120 kcal

Kebabs Savory Meatless Kebabs

Zoglo's

140 kcal

Patties, Grain & Veggie Patties

Zoglo's

105 kcal

Nuggets, Meatless

Zoglo's

170 kcal

Patties, Meatless Chicken Flavor

Zoglo's

130 kcal

Plant Based Incredible Cutlet

Zoglo's

210 kcal

Plant Based Incredible Meatballs

Zoglo's

100 kcal

Plant Based Incredible Mushroom Burger

Zoglo's

90 kcal

Plant Based Incredible New York Style Franks

Zoglo's

120 kcal

Plant Based Incredible Sausage Links

Zoglo's

150 kcal

Plant Based Incredible Pub Style Tenders

Zoglo's

120 kcal

Plant Based Incredible Shawarma

Zoglo's

160 kcal

Spinach & Vegetable Cutlet

Zoglo's

170 kcal

Plant Based Incredible Strips, Beef Style

Zoglo's

150 kcal

Tender Meatless Burgers

Zoglo's

120 kcal

Viennese Meatless Schnitzel

Zoglo's

250 kcal

Plant Based Incredible Grainburger

Zoglo's

130 kcal

Dinner Cutlets

Heritage Health Food

100 kcal

Crispy Cutlets

Eat Meati

190 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Corn Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.