Pork Rib, Bar-B-Q

7 Select

Total Energy

520

kcal

39.85

% from carbs

15.33

% from protein

44.83

% from fats

In 1 sandwich

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Rib, Bar-B-Q

A typical serving 1 sandwich of Pork Rib, Bar-B-Q (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Rib, Bar-B-Q depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Pork Rib, Bar-B-Q contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Rib, Bar-B-Q depends on the ingredients exists in it. On average, 1 sandwich of Pork Rib, Bar-B-Q (about null grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 52 grams of carbohydrates.

Pork Rib, Bar-B-Q contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Pork Rib, Bar-B-Q

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.