Dessert Cookies, Chocolate Souffle

7-Select

2.13

% from protein

59.57

% from carbs

59.57

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 1 g
2%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Dessert Cookies, Chocolate Souffle Nutrients FAQs

Nutrients

What is the calorie content of Dessert Cookies, Chocolate Souffle?

A typical serving 1 cookie (35 grams) of Dessert Cookies, Chocolate Souffle contains approximately 180 calories.

You can check the exact calorie content by logging Dessert Cookies, Chocolate Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Cookies, Chocolate Souffle have?

The amount of fat in Dessert Cookies, Chocolate Souffle depends on the ingredients and preparation method. On average, one serving 1 cookie (35 grams) of Dessert Cookies, Chocolate Souffle contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Cookies, Chocolate Souffle have?

The protein content in Dessert Cookies, Chocolate Souffle depends on the ingredients exists in it. On average, 1 cookie (35 grams) of Dessert Cookies, Chocolate Souffle contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert Cookies, Chocolate Souffle, Download Nutribit app for healthier you!

How much sugar does a Dessert Cookies, Chocolate Souffle have?

On average, 1 cookie (35 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Cookies, Chocolate Souffle.

How Much carbohydrates (carbs) is in Dessert Cookies, Chocolate Souffle?

The amount of carbohydrates (carbs) in Dessert Cookies, Chocolate Souffle depends on its serving size and preparation. On average, 1 cookie (35 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert Cookies, Chocolate Souffle.

How Much Fiber is in Dessert Cookies, Chocolate Souffle?

Dessert Cookies, Chocolate Souffle contains approximately 1 grams of fiber in 1 cookie (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Cookies, Chocolate Souffle for healthier you!

What vitamins and minerals are in a Dessert Cookies, Chocolate Souffle?

Vitamins in Dessert Cookies, Chocolate Souffle:

  • Vitamin A:Dessert Cookies, Chocolate Souffle has 200 IU of Vitamin A.

Dessert Cookies, Chocolate Souffle contains following minerals:

  • Dessert Cookies, Chocolate Souffle has 140mg of Sodium, Na.
  • Dessert Cookies, Chocolate Souffle has 1.08mg of Iron.

General

Does Dessert Cookies, Chocolate Souffle contain caffeine?

Dessert Cookies, Chocolate Souffle does not contain any caffeine.

Does Dessert Cookies, Chocolate Souffle contain alcohol?

Dessert Cookies, Chocolate Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert Cookies, Chocolate Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Cookies, Chocolate Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Cookies, Chocolate Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Cookies, Chocolate Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Cookies, Chocolate Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Cookies, Chocolate Souffle for free?

Yes! Since Dessert Cookies, Chocolate Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Cookies, Chocolate Souffle with water tracking feature?

Nutribit automatically calculates the water content of Dessert Cookies, Chocolate Souffle and adds it to your daily hydration log. Simply log Dessert Cookies, Chocolate Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Cookies, Chocolate Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Cookies, Chocolate Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Cookies, Chocolate Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Cookies, Chocolate Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert Cookies, Chocolate Souffle

How to burn 180 calories?

The amount of exercise required to burn off 1 cookie Dessert Cookies, Chocolate Souffle

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0 steps

Average 2.3 ft stride

0 mins walk

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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