Cranberry Orange & Pistachio Walnut Muffins

The Worthy Crumb Pastry Co

3.4

% from protein

46.81

% from carbs

46.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
117.5
% Daily value*

Total Fat 6.5 g
10%

Saturated 1.3 g
6.3%

Cholesterol 10 mg
3.3%

Sodium, Na 67.5 mg
2.9%

Potassium, K 17.5 mg
0.4%

Total Carbohydrates 13.8 g
5%

Fiber 0.3 g
0.9%

Sugars 7.8 g
15.5%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 7.3 g

Cranberry Orange & Pistachio Walnut Muffins Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Orange & Pistachio Walnut Muffins?

A typical serving 4 muffins (113 grams) of Cranberry Orange & Pistachio Walnut Muffins contains approximately 470 calories.

You can check the exact calorie content by logging Cranberry Orange & Pistachio Walnut Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Orange & Pistachio Walnut Muffins have?

The amount of fat in Cranberry Orange & Pistachio Walnut Muffins depends on the ingredients and preparation method. On average, one serving 4 muffins (113 grams) of Cranberry Orange & Pistachio Walnut Muffins contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Orange & Pistachio Walnut Muffins have?

The protein content in Cranberry Orange & Pistachio Walnut Muffins depends on the ingredients exists in it. On average, 4 muffins (113 grams) of Cranberry Orange & Pistachio Walnut Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Orange & Pistachio Walnut Muffins, Download Nutribit app for healthier you!

How much sugar does a Cranberry Orange & Pistachio Walnut Muffins have?

On average, 4 muffins (113 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange & Pistachio Walnut Muffins.

How Much carbohydrates (carbs) is in Cranberry Orange & Pistachio Walnut Muffins?

The amount of carbohydrates (carbs) in Cranberry Orange & Pistachio Walnut Muffins depends on its serving size and preparation. On average, 4 muffins (113 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Orange & Pistachio Walnut Muffins.

How Much Fiber is in Cranberry Orange & Pistachio Walnut Muffins?

Cranberry Orange & Pistachio Walnut Muffins contains approximately 1 grams of fiber in 4 muffins (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange & Pistachio Walnut Muffins for healthier you!

What vitamins and minerals are in a Cranberry Orange & Pistachio Walnut Muffins?

Cranberry Orange & Pistachio Walnut Muffins contains following minerals:

  • Cranberry Orange & Pistachio Walnut Muffins has 30mg of Calcium.
  • Cranberry Orange & Pistachio Walnut Muffins has 270mg of Sodium, Na.
  • Cranberry Orange & Pistachio Walnut Muffins has 70mg of Potassium, K.
  • Cranberry Orange & Pistachio Walnut Muffins has 1.2mg of Iron.

General

Does Cranberry Orange & Pistachio Walnut Muffins contain caffeine?

Cranberry Orange & Pistachio Walnut Muffins does not contain any caffeine.

Does Cranberry Orange & Pistachio Walnut Muffins contain alcohol?

Cranberry Orange & Pistachio Walnut Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Orange & Pistachio Walnut Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange & Pistachio Walnut Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Orange & Pistachio Walnut Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Orange & Pistachio Walnut Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange & Pistachio Walnut Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Orange & Pistachio Walnut Muffins for free?

Yes! Since Cranberry Orange & Pistachio Walnut Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Orange & Pistachio Walnut Muffins with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Orange & Pistachio Walnut Muffins and adds it to your daily hydration log. Simply log Cranberry Orange & Pistachio Walnut Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Orange & Pistachio Walnut Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange & Pistachio Walnut Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Orange & Pistachio Walnut Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Orange & Pistachio Walnut Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Orange & Pistachio Walnut Muffins

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Orange & Pistachio Walnut Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Orange & Pistachio Walnut Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Orange & Pistachio Walnut Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Orange & Pistachio Walnut Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Orange & Pistachio Walnut Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins enhances brain function and helps improve memory and focus.

Glucose from Cranberry Orange & Pistachio Walnut Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Orange & Pistachio Walnut Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Orange & Pistachio Walnut Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Orange & Pistachio Walnut Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Orange & Pistachio Walnut Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Orange & Pistachio Walnut Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 470 calories?

The amount of exercise required to burn off 4 muffins Cranberry Orange & Pistachio Walnut Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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