Cookie Crunch Brownie

Cumberland Farms

5.24

% from protein

64.42

% from carbs

64.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
104
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 1.8 g
9%

Trans Fats 0.5 g

Cholesterol 13 mg
4.3%

Sodium, Na 48 mg
2.1%

Total Carbohydrates 17.2 g
6.3%

Fiber 1 g
3.6%

Sugars 11.8 g
23.6%

Protein 1.4 g
2.8%

Vitamin A 20 IU

Vitamin C 0 mg

Calcium 10.4 mg

Iron 0.9 mg

Cookie Crunch Brownie Nutrients FAQs

Nutrients

What is the calorie content of Cookie Crunch Brownie?

A typical serving 5 oz (142 grams) of Cookie Crunch Brownie contains approximately 520 calories.

You can check the exact calorie content by logging Cookie Crunch Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Crunch Brownie have?

The amount of fat in Cookie Crunch Brownie depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Cookie Crunch Brownie contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Crunch Brownie have?

The protein content in Cookie Crunch Brownie depends on the ingredients exists in it. On average, 5 oz (142 grams) of Cookie Crunch Brownie contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie Crunch Brownie, Download Nutribit app for healthier you!

How much sugar does a Cookie Crunch Brownie have?

On average, 5 oz (142 grams) contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Crunch Brownie.

How Much carbohydrates (carbs) is in Cookie Crunch Brownie?

The amount of carbohydrates (carbs) in Cookie Crunch Brownie depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie Crunch Brownie.

How Much Fiber is in Cookie Crunch Brownie?

Cookie Crunch Brownie contains approximately 5 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Crunch Brownie for healthier you!

What vitamins and minerals are in a Cookie Crunch Brownie?

Vitamins in Cookie Crunch Brownie:

  • Vitamin A:Cookie Crunch Brownie has 100 IU of Vitamin A.

Cookie Crunch Brownie contains following minerals:

  • Cookie Crunch Brownie has 52mg of Calcium.
  • Cookie Crunch Brownie has 240mg of Sodium, Na.
  • Cookie Crunch Brownie has 4.5mg of Iron.

General

Does Cookie Crunch Brownie contain caffeine?

Cookie Crunch Brownie does not contain any caffeine.

Does Cookie Crunch Brownie contain alcohol?

Cookie Crunch Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie Crunch Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Crunch Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Crunch Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Crunch Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Crunch Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Crunch Brownie for free?

Yes! Since Cookie Crunch Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Crunch Brownie with water tracking feature?

Nutribit automatically calculates the water content of Cookie Crunch Brownie and adds it to your daily hydration log. Simply log Cookie Crunch Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Crunch Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Crunch Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Crunch Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Crunch Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie Crunch Brownie

Total Carbohydrates in Cookie Crunch Brownie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookie Crunch Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookie Crunch Brownie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookie Crunch Brownie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookie Crunch Brownie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookie Crunch Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookie Crunch Brownie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookie Crunch Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookie Crunch Brownie aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookie Crunch Brownie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookie Crunch Brownie enhances brain function and helps improve memory and focus.

Glucose from Cookie Crunch Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookie Crunch Brownie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookie Crunch Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookie Crunch Brownie promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookie Crunch Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookie Crunch Brownie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookie Crunch Brownie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookie Crunch Brownie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookie Crunch Brownie, help regulate blood pressure and reduce hypertension risk.

Fiber in Cookie Crunch Brownie supports digestion.

Fiber in Cookie Crunch Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookie Crunch Brownie supports heart health.

Soluble fiber in Cookie Crunch Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookie Crunch Brownie aids in weight management.

Fiber-rich foods in Cookie Crunch Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookie Crunch Brownie regulates blood sugar.

Fiber in Cookie Crunch Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookie Crunch Brownie promotes gut health.

Fiber in Cookie Crunch Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookie Crunch Brownie lowers the risk of colon cancer.

A high-fiber diet from Cookie Crunch Brownie is linked to a reduced risk of colon cancer.

Fiber in Cookie Crunch Brownie improves skin health.

Fiber in Cookie Crunch Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookie Crunch Brownie helps lower blood pressure.

Adequate fiber in Cookie Crunch Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookie Crunch Brownie boosts immune function.

Fiber in Cookie Crunch Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookie Crunch Brownie reduces the risk of type 2 diabetes.

Fiber in Cookie Crunch Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 520 calories?

The amount of exercise required to burn off 5 oz Cookie Crunch Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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