Brownie Crunch
Cocoa Puffs
5.48
% from protein82.19
% from carbs82.19
% from fatNutrition Facts
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Brownie Crunch Nutrients FAQs
Nutrients
- Vitamin D:Brownie Crunch has 80 IU of Vitamin D.
- Brownie Crunch has 130mg of Calcium.
- Brownie Crunch has 160mg of Sodium, Na.
- Brownie Crunch has 3.6mg of Iron.
What is the calorie content of Brownie Crunch?
A typical serving 1 cup (36 grams) of Brownie Crunch contains approximately 140 calories.
You can check the exact calorie content by logging Brownie Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Crunch have?
The amount of fat in Brownie Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Brownie Crunch contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Crunch have?
The protein content in Brownie Crunch depends on the ingredients exists in it. On average, 1 cup (36 grams) of Brownie Crunch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Crunch, Download Nutribit app for healthier you!
How much sugar does a Brownie Crunch have?
On average, 1 cup (36 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Crunch.
How Much carbohydrates (carbs) is in Brownie Crunch?
The amount of carbohydrates (carbs) in Brownie Crunch depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Crunch.
How Much Fiber is in Brownie Crunch?
Brownie Crunch contains approximately 2 grams of fiber in 1 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Crunch for healthier you!
What vitamins and minerals are in a Brownie Crunch?
Vitamins in Brownie Crunch:
Brownie Crunch contains following minerals:
General
Does Brownie Crunch contain caffeine?
Brownie Crunch does not contain any caffeine.
Does Brownie Crunch contain alcohol?
Brownie Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Crunch for free?
Yes! Since Brownie Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Crunch with water tracking feature?
Nutribit automatically calculates the water content of Brownie Crunch and adds it to your daily hydration log. Simply log Brownie Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Crunch
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Brownie Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.