Cookie, Brownie
Daily Picnic
3.99
% from protein69.1
% from carbs69.1
% from fatNutrition Facts
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Cookie, Brownie Nutrients FAQs
Nutrients
- Cookie, Brownie has 240mg of Sodium, Na.
- Cookie, Brownie has 824mg of Potassium, K.
- Cookie, Brownie has 2mg of Iron.
What is the calorie content of Cookie, Brownie?
A typical serving 182 g (182 grams) of Cookie, Brownie contains approximately 285 calories.
You can check the exact calorie content by logging Cookie, Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie, Brownie have?
The amount of fat in Cookie, Brownie depends on the ingredients and preparation method. On average, one serving 182 g (182 grams) of Cookie, Brownie contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie, Brownie have?
The protein content in Cookie, Brownie depends on the ingredients exists in it. On average, 182 g (182 grams) of Cookie, Brownie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie, Brownie, Download Nutribit app for healthier you!
How much sugar does a Cookie, Brownie have?
On average, 182 g (182 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie, Brownie.
How Much carbohydrates (carbs) is in Cookie, Brownie?
The amount of carbohydrates (carbs) in Cookie, Brownie depends on its serving size and preparation. On average, 182 g (182 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie, Brownie.
How Much Fiber is in Cookie, Brownie?
Cookie, Brownie contains approximately 0 grams of fiber in 182 g (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie, Brownie for healthier you!
What vitamins and minerals are in a Cookie, Brownie?
Cookie, Brownie contains following minerals:
General
Does Cookie, Brownie contain caffeine?
Cookie, Brownie does not contain any caffeine.
Does Cookie, Brownie contain alcohol?
Cookie, Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie, Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie, Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie, Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie, Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie, Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie, Brownie for free?
Yes! Since Cookie, Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie, Brownie with water tracking feature?
Nutribit automatically calculates the water content of Cookie, Brownie and adds it to your daily hydration log. Simply log Cookie, Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie, Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie, Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie, Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie, Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie, Brownie
Total Carbohydrates in Cookie, Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie, Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie, Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie, Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie, Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie, Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie, Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie, Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie, Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie, Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie, Brownie enhances brain function and helps improve memory and focus.
Glucose from Cookie, Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie, Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie, Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie, Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie, Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie, Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie, Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie, Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie, Brownie, help regulate blood pressure and reduce hypertension risk.
Potassium, K in Cookie, Brownie supports heart health.
Supports Heart Health in Cookie, Brownie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Cookie, Brownie supports muscle function.
Muscle Function in Cookie, Brownie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cookie, Brownie supports bone health.
Bone Health in Cookie, Brownie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cookie, Brownie supports fluid balance.
Fluid Balance in Cookie, Brownie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cookie, Brownie supports nerve function.
Nerve Function in Cookie, Brownie is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cookie, Brownie reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cookie, Brownie may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cookie, Brownie helps regulate blood sugar.
Regulates Blood Sugar in Cookie, Brownie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cookie, Brownie reduces water retention.
Reduces Water Retention in Cookie, Brownie helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cookie, Brownie helps reduce hypertension.
Adequate Reduces Hypertension in Cookie, Brownie intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 285 calories?
The amount of exercise required to burn off 182 g Cookie, Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.