Home Cooked Redskin Peanuts

Hubs

Total Energy

230

kcal

15.38

% from carbs

15.38

% from protein

69.23

% from fats

In 28 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

60mg

2.6%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Home Cooked Redskin Peanuts

A typical serving 25 peanuts of Home Cooked Redskin Peanuts (28 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Home Cooked Redskin Peanuts depends on the ingredients and preparation method. On average, one serving 25 peanuts (28 grams) of Home Cooked Redskin Peanuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Home Cooked Redskin Peanuts depends on the ingredients exists in it. On average, 25 peanuts of Home Cooked Redskin Peanuts (about 28 grams) contains approximately 7 grams of protein.

On average, 25 peanuts (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 peanuts (about 28 grams) contains about 7 grams of carbohydrates.

Home Cooked Redskin Peanuts contains approximately 3 grams of fiber in 25 peanuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 25 peanuts Home Cooked Redskin Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.