Peanuts, Salted Redskin, Spanish
First Street
17.98
% from protein11.24
% from carbs11.24
% from fatNutrition Facts
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Peanuts, Salted Redskin, Spanish Nutrients FAQs
Nutrients
- Peanuts, Salted Redskin, Spanish has 30mg of Calcium.
- Peanuts, Salted Redskin, Spanish has 125mg of Sodium, Na.
- Peanuts, Salted Redskin, Spanish has 220mg of Potassium, K.
- Peanuts, Salted Redskin, Spanish has 0.6mg of Iron.
What is the calorie content of Peanuts, Salted Redskin, Spanish?
A typical serving 1 oz (28 grams) of Peanuts, Salted Redskin, Spanish contains approximately 160 calories.
You can check the exact calorie content by logging Peanuts, Salted Redskin, Spanish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Salted Redskin, Spanish have?
The amount of fat in Peanuts, Salted Redskin, Spanish depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peanuts, Salted Redskin, Spanish contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Salted Redskin, Spanish have?
The protein content in Peanuts, Salted Redskin, Spanish depends on the ingredients exists in it. On average, 1 oz (28 grams) of Peanuts, Salted Redskin, Spanish contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Salted Redskin, Spanish, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Salted Redskin, Spanish have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Salted Redskin, Spanish.
How Much carbohydrates (carbs) is in Peanuts, Salted Redskin, Spanish?
The amount of carbohydrates (carbs) in Peanuts, Salted Redskin, Spanish depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Salted Redskin, Spanish.
How Much Fiber is in Peanuts, Salted Redskin, Spanish?
Peanuts, Salted Redskin, Spanish contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Salted Redskin, Spanish for healthier you!
What vitamins and minerals are in a Peanuts, Salted Redskin, Spanish?
Peanuts, Salted Redskin, Spanish contains following minerals:
General
Does Peanuts, Salted Redskin, Spanish contain caffeine?
Peanuts, Salted Redskin, Spanish does not contain any caffeine.
Does Peanuts, Salted Redskin, Spanish contain alcohol?
Peanuts, Salted Redskin, Spanish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Salted Redskin, Spanish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Salted Redskin, Spanish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Salted Redskin, Spanish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Salted Redskin, Spanish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Salted Redskin, Spanish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Salted Redskin, Spanish for free?
Yes absolutely, Since Peanuts, Salted Redskin, Spanish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Salted Redskin, Spanish with water tracking feature?
Peanuts, Salted Redskin, Spanish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peanuts, Salted Redskin, Spanish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Salted Redskin, Spanish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Salted Redskin, Spanish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Salted Redskin, Spanish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Salted Redskin, Spanish
Protein in Peanuts, Salted Redskin, Spanish supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Salted Redskin, Spanish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Salted Redskin, Spanish supports immune function.
Supports immune function in Peanuts, Salted Redskin, Spanish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Salted Redskin, Spanish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Salted Redskin, Spanish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Salted Redskin, Spanish provides energy.
Provides energy in Peanuts, Salted Redskin, Spanish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Salted Redskin, Spanish supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Salted Redskin, Spanish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Salted Redskin, Spanish helps in weight management.
Helps in weight management in Peanuts, Salted Redskin, Spanish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Salted Redskin, Spanish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Salted Redskin, Spanish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Salted Redskin, Spanish supports bone health.
Supports bone health in Peanuts, Salted Redskin, Spanish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Salted Redskin, Spanish improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Salted Redskin, Spanish is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Salted Redskin, Spanish regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Salted Redskin, Spanish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Peanuts, Salted Redskin, Spanish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.